@thinus.physio: Ever twist your knee and feel that sharp inner pain? 😖 It could be your meniscus—a shock absorber in your knee. Most meniscus tears happen when your knee is bent and twists suddenly (like during sports or a bad step). Let’s break down what it is, why it tears, and who’s most at risk #meniscus #kneepain #kneeinjury #meniscustear #physiotherapy
Just had my MRI done today to see if I have a meniscus tear 😭
2025-10-20 20:23:04
31
babytrapbykai :
oh i thought its normal…
2025-11-04 02:49:10
158
John Carl :
my knee always lock when i walk or run
2025-09-21 12:36:28
483
️ :
I went private and got it diagnosed as a grade 2 mcl sprain. this happened at the end of August and my kneecap still pops if I straighten or bend my knee. along w the popping i feel it moves around and if I move my kneecap to the left it scrapes against something before going back into place
2025-10-29 13:27:59
1
brian odell :
So what is it when you try and straighten out your leg and you can't. it feels like a ligament gets stuck or moved? I know i need an mri thats coming.
2025-11-09 03:55:14
2
magic k :
I twisted in my knee in the opposite side any help
2025-11-10 06:56:22
4
mancevm :
what? so thats why i cant bend my knees for 3 years?
2025-11-11 23:06:51
1
Hannah!🎐 :
I have patella syndrome and went to pt for it but it keeps popping when my bend down… am I cooked..
2025-10-20 01:21:44
3
Brianne🩷 :
My knee cap slid out of place and slid back in while running and now every time I move a certain way or squat down it pops and hurts. It also hurts right before it rains or if it’s cold outside. Also if I sit for a while it becomes stiff.
2025-10-23 20:26:53
5
Christina :
Then after you have surgery go ahead back to normal life. They forget to mention when bending to floor, sitting on floor, squatting or bending your knees. You are still in pain.
2025-10-15 17:01:14
7
Omar Alemán :
Getting my surgery next week , they don’t know how bad it is though
2025-10-28 04:33:37
1
hollie :
i did this at gymnastics in february ago and no body believed me when i told them i couldnt straighten my knee the next day and to this day i can’t fully straighten my knee and i even got it on vid
2025-10-29 09:21:35
1
aron.rovnermd :
Knee surgeon here. Great video on meniscus tears. Unfortunately the meniscus has poor blood supply and may not heal on its own
2025-09-22 06:51:45
31
salicialabuschagn :
Well I tore mine when I was 12, I literally tore it all around in half😅 still have problems with it🙈
2025-10-14 10:20:53
2
Jalal 🍷 :
Wayyyy too late, damage already done and surgery finished with a partial removal of my meniscus 💔
2025-09-28 09:45:54
19
wakaSama :
can it heal on its own?
2025-10-14 10:56:05
1
kieszkovskaa :
Do i need surgery, i have it couple years?
2025-11-06 00:50:07
0
:
I tared mine back in February and I had surgery on it. I went to pt to help be get my function back. Now when I run or keep my leg straight it hurts and I’m out of pt.
2025-11-03 05:22:26
1
Norma Sanchez :
I had that problem with both of my knees
2025-11-09 05:04:06
2
ᥫ᭡. :
I got this on my right knee. When I take a wrong step, my knee twists and it’s very painful. There’s also a cracking sound sometimes when I walk, and it hurts when I run or walk for a long time.
2025-10-12 13:06:01
4
b.cherif :
What is the solution for such injuries without surgery and what is the duration?
2025-10-06 21:46:52
1
Ang | Sophia’s Scents 💕🪽👼🏻 :
I’ve got a tear and been told I need surgery 🥺
2025-10-25 20:41:55
1
❾¾ Millie ⦻ :
Why has this just come up on my for you page after twisting my knee and hearing a click? 😭
2025-11-11 07:21:29
1
alfie_alfi :
How long am I out for I teared my mcl playing football?
2025-10-26 22:28:20
2
To see more videos from user @thinus.physio, please go to the Tikwm
homepage.