@tj__tam: Mental Health is no joke… the last 3 months I’ve spiralled and needed intervention from my gp & mental health services. Thank god they’ve been amazing and listened to me. Took me seriously and wanted to help me. I was so reluctant to go back on medication after 4 years of being off of them. But enough was enough. It’s ok to not be ok and take medication to stabilise your mood and improve your mental wellbeing #pmdd #adhd #perimenopause #MentalHealth

Tj__Tam

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Sunday 21 September 2025 10:40:38 GMT