Ella Chandler
Region: GB
Sunday 21 September 2025 11:36:33 GMT
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Tyler Adams :
Trust the process! Not every run will be a good one don’t let it keep you down it’s a mental battle out there
2025-09-21 13:26:39
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Anya Allen :
You’ve got this babe 💪🏼
2025-09-21 12:07:24
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Olive Mae :
Happens to the best of us ❤️❤️❤
2025-09-21 20:43:00
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Adam :
Be careful around the canal, someone’s been pushing people in for years 😭
2025-09-21 17:52:33
0
Marie :
Girl try and get hold of BPC 157 on Amazon!! It’s a supplement! I had knee surgery 12 weeks ago and I was really struggling to phase back into running due to some lingering pain. My coach recommended this to me, I started taking it 2 weeks ago and I’m now back to running 5km consistently without pain and without stopping. I know the marathon distance in training is much further than this but if it helped with my pain it might help with yours too. YOUVE GOT THIS!! Xx
2025-09-21 14:13:45
1
Feruz Isak :
You’ve got this ells!! give yourself grace, you’ve got time to recover🥹i know you’ll smash it girly💓💓
2025-09-25 00:58:51
1
Run With Jen ✨ It’s A Journey :
What marathon are you doing? Don’t be too hard on yourself race day vibes will carry you through, you’ve got this 👏👏👏
2025-09-21 11:52:35
1
Jesssss Mercier 🫧 :
having had seeeerious shin splints the last 4 months, the best ‘alternative’ cardio is cycling !! like 2-3 longgggg cycles per week to put less impact on your legs/ knees is so helpful ❤️❤
2025-09-21 19:19:11
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Leanne Smith :
I am 8 weeks back into running after have 4 months off due to runners knee. I had to pull out of my half because of it. It’s so disheartening but please listen to your body as you don’t want to cause more injury 🥰 have you been doing home rehab exercises? X
2025-09-22 08:18:05
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Vic :
Knee injuries are so frustrating!! You’re not stupid for getting upset at all. Getting a knee strap helped me so much for my half marathon. Best of luck lovely, you’ll get there x
2025-09-21 12:27:33
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Joni Sommerville :
Keep going love! Ik it’s frustrating but keep going and well done for listening to your body. There is still time to heal. Regardless of what happens you’re a champion 🫶🏽
2025-09-21 12:27:52
1
Stephen Netting :
injuries are hard ! keep going 💪🏻 you've got this
2025-09-21 15:52:10
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Chlo 🍒✨ :
You’re trying and that’s what matters 🫶🏽 focus on ur inputs ur not outputs xxx
2025-11-20 20:32:42
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