@rxsalmanshahbaz: Prevent a Heart Attack BEFORE It Happens | 3 Essential Supplements for Heart Health . . . Why wait for a heart attack or a high blood pressure diagnosis to start caring for your heart?Proactive care is the key to a long and healthy life. In this video, we explore three critical nutrients that are foundational for cardiovascular wellness and how they help you avoid common issues. We dive deep into: ✔️Coenzyme Q10 (CoQ10): Often called the "heart's spark plug," CoQ10 is crucial for energy production in heart cells. We'll explain why levels deplete as we age and how supplementation can support overall heart function and blood pressure. ✔️ Magnesium: This mighty mineral is essential for relaxing blood vessels, improving blood flow, and regulating blood pressure. Many of us are deficient without even knowing it! Learn how it works and the best forms to take. ✔️ Omega-3 Fatty Acids (EPA & DHA): Famous for their powerful anti-inflammatory effects, Omega-3s help reduce triglycerides, decrease the risk of arrhythmias, and keep your arteries flexible and clear. Disclaimer: Always consult with your doctor or a healthcare professional before starting any new supplement regimen. This video is for educational purposes only and is not medical advice. Like this video? Share it with someone you care about! Subscribe for more simple tips to take control of your health. ❤️ Keywords: Heart Health, Prevent Heart Attack, Lower Blood Pressure, CoQ10 Benefits, Magnesium Benefits, Omega 3 Fish Oil, Cardiovascular Health, Healthy Supplements, Heart Healthy Diet, Hypertension, Health Education #HeartHealth #HighBloodPressure #PreventHeartDisease #CoQ10 #magnesium

Dr Salman Shahbaz

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Region: SA

Monday 22 September 2025 01:51:40 GMT