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@mbonambi315: #bhincanation🥰🇿🇦🌈 #fypp #fyyyyyyyyyyyyyyyyyyy #fypシ゚ #fyyyyyyyyyyyyyyyy
Mbuyazi
Open In TikTok:
Region: ZA
Monday 22 September 2025 02:57:23 GMT
544965
50537
85
1209
Music
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No Watermark .mp4 (
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Watermark .mp4 (
4.59MB
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Music .mp3
Comments
Vanessa ❤️🫶 :
I relate shem I fought for my happiness people don't understand ❤️❤
2025-09-23 07:22:55
161
[email protected]
:
still fighting for my happiness hope it comes sooner
2025-09-23 12:29:21
78
celly.mbhele :
if it's ends it ends atleast I was happy 🥰
2025-10-07 18:48:18
36
MtakaNkehli. :
this song will always be my best track
2025-11-08 02:20:46
15
Pamella :
Am happy 😊 but ngisase mpini aiikho enough le happiness I deserve more
2025-10-09 08:03:02
9
Leago :
my favorite song 🎵 🗣
2025-09-25 17:58:01
6
user8601529740840 :
video of the decade i so deeply relate to this🙏🙏🥰khuphuka lapho💃🏼💃🏼💃🏼
2025-11-10 18:00:59
2
Lolo_Sisanda :
You nailed it bro 💃🏻💃🏻💃🏻💃🏻💃🏻❤️❤️❤️❤️
2025-12-15 16:08:45
2
Blessing2102 :
me when I finally heal🥺
2025-09-27 16:13:35
19
Boka :
what a masterpiece 🥰
2025-09-26 18:44:41
4
nomalanga :
My favourite song
2025-09-23 19:47:22
11
@Mahlobo08 :
mhhm like your vibe🥹🥰🥰
2025-09-26 19:16:10
4
Mpho Lekoloane :
🥰🥰💯💯💯it hurts.
2025-10-08 15:27:18
6
@thulibaby :
💯 eix I can relate 😏🥰🥰
2025-10-25 20:17:03
2
neliswa :
uze nenye kemanje❤❤❤❤❤
2025-10-25 20:38:13
4
amorh❤️🥺😍 :
uban futhii lona awww nkosyamii umuntu uzobulawa abafana😭😭kaze ngzob isalukazii esinjan esithanda abafana😭
2025-09-23 15:53:25
15
🎀! :
awsemhle ❤🎀💗
2025-09-23 09:56:20
5
Ndoniyamanzi Mhlanzi :
bazosibulala abafana kodwa bft😊😊😊😊
2025-10-08 09:32:33
6
sully Erna :
totally get you❤
2025-11-18 12:53:22
1
TheeKuhle_07 :
and please don't tell me uHappy today
2025-09-25 16:44:11
2
ClementineXayanda🥺 :
they don't understand yazz😭🫀❣️
2025-12-17 13:56:28
0
Lesego :
eix i can relate🥰😍
2025-12-17 21:21:22
0
princess 👸 :
I love you smile
2026-03-17 09:00:45
0
Sie :
bana happy mbuyazi
2025-12-16 07:55:13
0
MakaZee :
umuhle
2025-09-23 07:23:22
0
To see more videos from user @mbonambi315, please go to the Tikwm homepage.
Other Videos
A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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