@amadouguindo256: 🇲🇱🇲🇱🇲🇱

Amadou Guindo256
Amadou Guindo256
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Region: ML
Monday 22 September 2025 08:57:56 GMT
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goss336
GOSS :
Si tu lui vois seulement c’est que Assimi n’est pas loin 🤣
2025-09-22 11:42:57
1159
dusei.24.03
LEVRAI_UNIK :
Attend lui aussi il a son garde du corps
2025-09-22 15:40:28
75
phoenixs223
P H O E N I X ♊️ :
Il est le chef protocole et non sa garde rapprochée !
2025-09-22 14:22:56
217
potasse_douce
Sodansso 🥇 :
Donnez moi son numéro c’est une cousine qui demande 😭
2025-09-22 12:58:13
377
diallo_oumar
UMAR :
Il est protocole de présidence depuis temps d’IBK
2025-09-22 12:30:12
114
manodugouvernement
Mano Maradona :
il a quel grade même ce monsieur
2025-09-23 04:56:36
7
chee6960
CHEE...😈 :
rectification c'est chef de protocole 😎
2025-09-22 15:06:26
94
oumar.haidara65
Oumar Haidara :
C'est le meilleur protocole
2025-09-22 10:31:02
200
abdoulayeba6323
ZIZOU :
Non plutôt le chef du protocole de ASSIMI GOITA
2025-09-22 14:02:11
51
mrkoita3
Papou…(PRM 015👮) :
Plutôt le DG des protocoles du Mali
2025-09-22 13:32:18
10
babaofficielle223
. :
Chaussures qui peut payer iPhone 17 quand tu vois tu sais 😂❤️force à tw 🔥
2025-09-22 16:23:24
53
mogobaog
Mogoba OG ☠️🇲🇱🇲🇦❤️ :
C’est le chef protocole
2025-09-22 15:40:25
35
koronita_lor1
ꨄ𝗞𝗼𝗿𝗼𝗻𝗶𝘁𝗮~𝗹’𝗢𝗿🏆✨♥ :
Les djandjou ds les commentaires pardon il est à moi seul okay son cœur est déjà pris 😩
2025-09-22 14:32:10
10
passpartout3520
Passpartout352 :
non non c'est chef protocole
2025-09-22 15:31:47
5
blemani3
La Blondinette :
Façon tie fassani est méchant là je sais qu’il va bien protéger notre héros si l’ennemi oser touché à assimi il le sentira mal mal
2025-09-23 05:08:22
9
doull501
TÉTÉ~~501❤️🤝💙 :
C’est mon père 👨🩸🩸
2025-09-22 19:18:03
7
hamadi0370
Maître kaou 223 :
c'est le chef de protocole 🤣🤣🤣🤣🤣🤣
2025-09-22 15:16:36
6
fantakeith04
Princess🫦 :
Wou
2025-09-22 15:03:58
7
user954051255502
Maiga :
le meilleur protocole mes respects
2025-09-22 12:59:27
5
alioukeita51
Aliou keita :
c’c'est pas sa gardes rapproche sont chef de protocole
2025-09-22 14:41:57
9
mymahoushe0
Myma s’ house70 :
Mr Maïga
2025-09-22 13:50:16
7
sidifresh122
🌴Fresh🌴 :
Je suis chef de protocole 🫷😎🫸
2025-09-22 21:12:59
5
sambabagayoko93
samb_chee :
C’est le chef de cabinet
2025-09-27 01:50:43
4
abdoulkaderouat42
kader♥️✨✨ :
il mange pas oub😂
2025-09-25 06:23:07
4
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Other Videos

The New Food Pyramid Meal Plan 🍎🥦 Balanced plates made easy: produce first, whole grains, lean protein, and healthy fats—built for the new food pyramid. Breakfast 🥣 Berry-Chia Greek Yogurt Bowl Ingredients: 3/4 cup Greek yogurt · 1 cup mixed berries · 1 tsp chia seeds · 1 tsp honey · 1 Tbsp chopped almonds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle chia and almonds. Mix and enjoy. Lunch 🥗 Mediterranean Quinoa & Chickpea Bowl Ingredients: 1 cup cooked quinoa · 1 cup chickpeas (rinsed) · 1 cup cucumber (half-moons) · 1 cup cherry tomatoes (halved) · 1 cup baby spinach · 1/4 cup feta (crumbled) · 2 Tbsp chopped parsley/dill · 2–3 Tbsp lemon–olive oil vinaigrette · sea salt & black pepper Instructions: Cook quinoa if needed. In a wide bowl, add quinoa, chickpeas, cucumber, tomatoes, and spinach. Sprinkle feta and herbs. Season, then drizzle vinaigrette and toss lightly. Dinner 🐟 Lemon-Garlic Salmon with Sweet Potato & Broccoli Ingredients: 2 salmon fillets · 1 large sweet potato (wedges) · 3 cups broccoli florets · 2 Tbsp olive oil · 2 cloves garlic (minced) · 1 lemon (zest & juice) · 2 Tbsp chopped parsley · sea salt & black pepper Instructions: Heat oven to 425°F (220°C). Toss sweet potato and broccoli with 1 Tbsp oil, salt, pepper; roast 20–25 min. Mix remaining oil with garlic, lemon zest/juice. Add salmon to pan, spoon lemon-garlic oil over, roast 10–12 min until flaky. Finish with parsley and extra lemon. Save this The New Food Pyramid plan, follow for more balanced plates, and comment which meal you’re making first! #thenewfoodpyramid #healthyplate #eattherainbow #balancedmeals #nutritiontips
The New Food Pyramid Meal Plan 🍎🥦 Balanced plates made easy: produce first, whole grains, lean protein, and healthy fats—built for the new food pyramid. Breakfast 🥣 Berry-Chia Greek Yogurt Bowl Ingredients: 3/4 cup Greek yogurt · 1 cup mixed berries · 1 tsp chia seeds · 1 tsp honey · 1 Tbsp chopped almonds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle chia and almonds. Mix and enjoy. Lunch 🥗 Mediterranean Quinoa & Chickpea Bowl Ingredients: 1 cup cooked quinoa · 1 cup chickpeas (rinsed) · 1 cup cucumber (half-moons) · 1 cup cherry tomatoes (halved) · 1 cup baby spinach · 1/4 cup feta (crumbled) · 2 Tbsp chopped parsley/dill · 2–3 Tbsp lemon–olive oil vinaigrette · sea salt & black pepper Instructions: Cook quinoa if needed. In a wide bowl, add quinoa, chickpeas, cucumber, tomatoes, and spinach. Sprinkle feta and herbs. Season, then drizzle vinaigrette and toss lightly. Dinner 🐟 Lemon-Garlic Salmon with Sweet Potato & Broccoli Ingredients: 2 salmon fillets · 1 large sweet potato (wedges) · 3 cups broccoli florets · 2 Tbsp olive oil · 2 cloves garlic (minced) · 1 lemon (zest & juice) · 2 Tbsp chopped parsley · sea salt & black pepper Instructions: Heat oven to 425°F (220°C). Toss sweet potato and broccoli with 1 Tbsp oil, salt, pepper; roast 20–25 min. Mix remaining oil with garlic, lemon zest/juice. Add salmon to pan, spoon lemon-garlic oil over, roast 10–12 min until flaky. Finish with parsley and extra lemon. Save this The New Food Pyramid plan, follow for more balanced plates, and comment which meal you’re making first! #thenewfoodpyramid #healthyplate #eattherainbow #balancedmeals #nutritiontips

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