@alex.g.nguyen: At home and only have dumbbells? Save this great #tricepsworkout & #chestworkout for #pushday and #workoutmotivation #exercises

alex nguyen
alex nguyen
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Monday 22 September 2025 12:53:00 GMT
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inxs.frnr
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2025-09-22 14:51:09
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young_burglar
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Hi im from Jamaica I’m 18 112 lbs at 6’1 extremely underweight I don’t have enough money to consistently go to the gym can you give me some tips I know eating is the most important part I have a bad habit regarding eating all the time raising my insulin levels and things of that nature
2025-11-14 07:07:39
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