RIO academy
Region: AE
Monday 22 September 2025 12:57:23 GMT
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Henry's Mom :
okay.... But what if there is too much power and serves out of bounds everytime. how can we fix that???
2025-10-02 13:49:49
51
💐 lexi rae 💐 :
my ball always ends up in the net because it loses power quickly, im in 8th grade and i’m not weak i think i should be able to make it over the net by now, what am i doing wrong?
2025-11-17 23:02:29
5
⃟ :
so like if i hit it open handed it dosent go over net but using bottom of my hand goes over but not straight, I can only get 1 good serve over before a become a weight for the team. what do I do fr
2026-04-20 10:29:20
0
sustinjchatz :
Why are we keeping our elbow up? You drop it on your swing anyway..no need to put extra strain on your shoulder. You only get the 2 rotator cuffs.
2025-10-15 16:33:06
0
KekBatikMLK :
How to hit at the perfect timing
2025-10-26 03:37:42
0
STAR Volleyball Services :
a). Very, very few people serve with a straight elbow, yet some coaches, encourage it. b). Experienced mature athletes do not serve elbow first. They serve hand first thus having a serve that is low and flat and consistent.
2025-10-17 00:07:54
2
mak teh :
@vbc.mcs
2025-10-10 05:15:33
3
maddie!! :
@Ellabertelseeen I NEEDA DO THIS
2025-10-06 14:15:35
1
Miranda Wilde :
@Avery🎀
2025-10-12 16:59:11
1
Britnee Rose :
@Braylee🪿🪩
2025-09-27 04:17:11
2
Amanda J :
@𝓐𝓿𝓪💕
2025-10-03 10:56:08
1
🙄 :
@Анастасия
2025-09-28 08:13:28
1
Kelz💋 :
@丰KAYLEIGH丰
2025-09-25 15:09:06
1
BP_Bubby1 :
@bryn
2025-09-23 13:37:49
1
..M.e.G.a.N.. :
@ayanaaa 💖
2025-10-02 22:18:11
0
Kaitlin Macy :
@lauren🍓
2025-10-04 12:12:42
0
chrisp808 :
@JEMA Volleyball
2025-11-01 02:09:31
0
skylar.grace627 :
😂😂😂
2025-11-16 17:57:53
0
macey lou :
❤❤❤
2025-10-09 14:28:29
0
Syl :
@laurie_643
2025-10-30 22:47:50
0
A.Roanhorse :
💯💯💯
2025-09-27 01:47:17
0
Liz Haviland :
@Whit 🌺
2025-09-27 17:24:05
0
Chasity :
@julseylovespickles
2025-10-01 22:54:44
0
M;)🫠 :
@ha🌺 @M:12 @Jan_nat🦋
2025-09-25 12:10:48
0
Lisa Hemingway :
@Maddy Hemingway
2025-09-23 00:19:16
0
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