Olesya Luraschi
Region: US
Monday 22 September 2025 16:36:07 GMT
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ak :
You’re a gem! I rewatch your videos whenever i feel down; and these methods and self reflection really help me. Thank you 💙💛
2025-09-22 17:27:11
22
𝖆𝖆𝖎𝖗𝖊 :
ive had so many therapists turn me down because of how self aware I am. the last one i tried said she wouldnt work with me bc I made her feel inferior halfway through the first session 😭 so im trying to keep navigating on my own and your videos honestly help so much, thank you
2025-11-01 11:18:36
2
Famous Blue Raincoat :
4 sequence: situation, attention, appraisal, response.
2025-11-11 00:49:16
1
Nicole Filippone :
I absolutely love everything about this and would love to see your next video!!
2025-09-22 16:56:56
3
Frenchie Pawfect Pooche Kisses :
You taught me so much. Love how you articulated with so much clarity.
2025-09-23 02:30:18
1
DonnaLasagna :
In qigong we are taught to use deep breathing techniques when we “lose our focus”. It works every time.
2025-09-22 22:31:25
0
notlaabo :
This was great! Looking forward to part 2💯
2025-09-22 19:41:14
2
Rebekah Hunt 241❌ :
CBT, cognitive triangle, thought distortions, automatic thoughts
2025-09-25 10:31:54
0
Pelícanos de Oro :
Thanks for this video! It’s so useful. Could you share de reference?
2025-09-22 19:29:54
4
wakeupmicrowavey6767 :
pls make a podcast ur videos are splendid
2025-09-26 08:32:42
0
user8816957282143 :
Your information is so helpful.
2025-09-23 00:45:14
1
Sara G :
Reading always helps for me!
2025-09-22 18:40:55
1
Carmen Noojin :
Thank you 😊
2025-10-03 18:47:12
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mk.systems :
This is more about redirecting negativity then maximizing positivity. When talking about being healthy, avoiding being stabbed is healthy but not the point.
2025-09-25 04:46:05
1
jerry81567 :
thank you
2025-09-22 21:25:04
1
robin77997 :
love your content 🙌 🤙
2025-09-22 21:21:47
1
Willo :
Ur becoming my fave sis
2025-10-18 17:48:53
0
Olaaf :
ty. i Learn this after 29 years of therapy and suffering🙏
2025-09-22 17:06:24
1
Jen Lane Cameron :
So good. I cant find this reel on Facebook or Instagram. do you repost all of them there?
2025-09-23 10:08:49
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Christina :
Thank you for sharing this! I would have loved to know this when I was young. My life would have been so much easier on me.
2025-09-23 06:00:54
0
Terri Martin :
It’s the language that I lack!
2025-10-21 00:01:12
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Jacks2323 :
One of your best videos ever
2025-09-23 13:51:07
0
8 Minute Meals :
do you do any modeling?
2025-10-04 02:00:08
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bro nari :
looking forward to the next video
2025-09-24 12:32:14
0
Sweet Strays :
What if the danger is actually happening even before you realized? It's not the usual danger but it costs life indirectly.
2025-09-23 04:02:49
0
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