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@thandekathenutritionist: PART 15: INSIDE THE NUTRIENT We've finally made it to fibre and today we're discussing what fibre is and what function it plays in the body. We often hear that fibre is good for your gut health. This is because it has a prebiotic effect and as a result fibre acts as food for the gut bacteria and keeps your microbiota healthy and thriving. #nutritioncoaching #thandekathenutritionist #insidethenutrient #nutritioneducation #fibre

Thandeka Chipalo
Thandeka Chipalo
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Region: ZA
Monday 22 September 2025 16:50:42 GMT
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nosihle904
Sihle094 :
Why is it healthy?
2025-09-22 18:49:51
0
jojokeniche
Jojo🤍 :
😲 so fibre is actually food for the bacteria?? Omg
2025-09-22 19:04:18
0
roman577754
Dio rom :
90% of us are na living good with good health no more herpes virus or any infection, Dr Matthew is Really doing great job for us, I got herpes medication from him am now a new living testimony @herbalist_matthew
2025-09-29 12:37:39
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