@syl.eats: Hope you give this one a good listen 🤍🫶🏻 Full recipe: Serving size: 4 servings 399 calories 31g protein 29g carbs 17g fat Hawaiian chicken: 8 boneless skinless chicken thighs 2 tbsp low sodium soy sauce @Kikkoman USA 1 tbsp garlic paste 1 tbsp ginger paste 1 tbsp dark brown sugar @DominoSugar 2 tbsp pineapple juice 2 tbsp sugar free ketchup 1 tbsp apple cider vinegar garlic salt, onion powder & garlic powder to taste Macaroni salad: 1/4 box @barilla protein + pasta 1/2 cup low fat mayo 1/2 cup nonfat Greek yogurt 1/2 cup shredded carrots 2 tbsp shredded onion 1 tbsp apple cider vinegar garlic salt, onion powder garlic paste to taste You don’t have to eat boring foods or remove any of your favorites! You just have to find ways to make them more nutrient dense or eat them in moderation ✨ For realistic weightloss help, be sure you’re following along for yummy recipes like this or apply to work with me 1:1!! #healthyrecipe #easyrecipeideas #protein #caloriedeficit

Sylvia Glass
Sylvia Glass
Open In TikTok:
Region: US
Monday 22 September 2025 23:48:24 GMT
16333
559
2
40

Music

Download

Comments

barilla
barilla :
We have to give this one a try!
2025-09-23 09:10:48
2
To see more videos from user @syl.eats, please go to the Tikwm homepage.

Other Videos


About