Shakur_Kabura🇧🇮
Region: US
Tuesday 23 September 2025 01:00:00 GMT
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🇺🇸Mak.now🧌 :
definitely doing these
2026-07-27 11:23:51
0
Ne kradi :
I'll start doing this on, day 1 and report every day.
2026-07-20 09:06:15
2
becomethelyfe :
200+ reverse crunches gone have u right brudda gud work
2026-01-30 23:15:34
10
mtiu_KT2018 :
I have a question: how long does it take to notice the improvement?
2026-07-16 14:58:54
6
𓆩☆𓆪 𝓗𝓪𝓼𝓼𝓪𝓷 𓆩☆𓆪 :
Are these actually good?
2026-07-02 12:03:59
32
15 :
reverse crunches dont feel on my abs but legs and back
2026-01-03 16:18:05
128
❤️❤️BREADSTICKS❤️❤️ :
I’m 14 I just started this, imma come back to this video in 2 weeks for a follow up. I can actually feel these workouts too! Good tut man ❤❤ much love
2026-02-02 07:43:14
17
Will☥ :
How many times a week?
2026-07-22 07:26:14
0
kussia :
guys make sure to flex ur abs when ur doing this, it makes it so much harder and more results
2026-06-21 21:33:01
6
bambamcam8 :
Gonna try this out thanks
2025-09-26 16:21:09
20
BuiltbyJames :
Best abs Iv ever seen Jesus…
2025-10-21 17:19:44
10
🤷🏽♂️ :
Hard 🔥
2025-09-23 01:58:30
5
Jayden :
how much do i rest in between excerise?
2026-01-29 16:26:00
0
Jason :
On it
2025-10-10 14:50:18
0
Sweet Not Nice :
Took me a looong min to complete each set for all 4 rounds, but I did it. 🔥
2026-01-13 14:25:04
4
:
Stay on it
2025-10-05 19:34:33
1
Themexicaneater :
definitely doing these
2025-09-23 01:57:12
2
Q2kri :
Thx man keep up the good work 🔥🔥🔥
2025-09-23 01:32:43
2
Gabriel ∆🇧🇷 :
faço treino de abdômen todos os dias e já estou começando a sentir fortes dores na barriga 😭
2025-11-23 01:56:43
0
Sean K :
What diet are you using?
2025-10-21 23:05:56
0
Yuleidy Rivas :
Me cuesta mucho el primero 🥺🥺🥺
2025-12-15 17:17:30
0
arda celik :
give alacarte
2026-07-17 18:01:59
0
Rbxspender0000 :
Q🥺
2026-07-22 00:10:15
0
Neko :
Lo pondre a prueva 💪
2026-06-21 01:34:21
0
paracetamol :
is this ok for beginners
2026-07-24 12:44:32
0
To see more videos from user @shakurfit, please go to the Tikwm
homepage.
![[ `' ᠻꪋ૮ꫀ. :; id: ᴛrᴇnd. (?) ʍᴏй ᴛᴇᴧᴇᴦᴩᴀʍ ᴋᴀнᴀᴧ — fuᴋi1n. нᴇ ну ᴦᴩᴇх нᴇ ᴨᴏйᴛи ᴩᴀди ᴇды. ʍнᴇ ᴋᴀᴋ ᴛᴏ ᴨᴏᴇбᴀᴛь нᴀ ᴧюдᴇй. ——— ᴇдᴀ — ϶ᴛᴏ ʙᴄё, чᴛᴏ ᴧюди и дᴩуᴦиᴇ жиʙыᴇ ᴄущᴇᴄᴛʙᴀ уᴨᴏᴛᴩᴇбᴧяюᴛ, чᴛᴏбы ᴨᴏᴧучᴀᴛь ϶нᴇᴩᴦию и ᴨиᴛᴀᴛᴇᴧьныᴇ ʙᴇщᴇᴄᴛʙᴀ дᴧя жиɜни. ᴨᴩᴏщᴇ ᴦᴏʙᴏᴩя: ᴇдᴀ нужнᴀ, чᴛᴏбы ᴏᴩᴦᴀниɜʍ ʍᴏᴦ жиᴛь, ᴩᴀᴄᴛи, дʙиᴦᴀᴛьᴄя и ᴩᴀбᴏᴛᴀᴛь. ᴏнᴀ ᴄᴏдᴇᴩжиᴛ: бᴇᴧᴋи — дᴧя ᴩᴏᴄᴛᴀ и ʙᴏᴄᴄᴛᴀнᴏʙᴧᴇния жиᴩы — иᴄᴛᴏчниᴋ ϶нᴇᴩᴦии уᴦᴧᴇʙᴏды — ᴏᴄнᴏʙнᴏᴇ «ᴛᴏᴨᴧиʙᴏ» ʙиᴛᴀʍины и ʍинᴇᴩᴀᴧы — дᴧя ɜдᴏᴩᴏʙья ʙᴏду — дᴧя ʙᴄᴇх ᴨᴩᴏцᴇᴄᴄᴏʙ ʙ ᴏᴩᴦᴀниɜʍᴇ ᴨᴩиʍᴇᴩы ᴇды: хᴧᴇб, ʍяᴄᴏ, ᴏʙᴏщи, ɸᴩуᴋᴛы, ᴩыбᴀ, ʍᴏᴧᴏчныᴇ ᴨᴩᴏдуᴋᴛы. [ `’ ꫂꫀꪮઽ :; #anime #jujutsukaisen #food #rge #prizrak💀💔 ]](/video/cover/7633400037682236693.webp)
