morninkaufy
Region: US
Tuesday 23 September 2025 13:14:56 GMT
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brady_thayer :
Had to hold back from speaking my mind on that post when I originally saw it 😂 well explained
2025-09-23 20:29:21
5
TonyChivy :
I’ll keep running. Best I have felt my entire life at 48. I was very fit in high school. I’m now at my high school weight and can out perform my 17 yr old self. Plus I like to eat. I can run 40+ miles per week and enjoy food and stay healthy.
2025-09-23 13:42:27
15
Marine Ultra Runner :
Thank you for standing up for real science 👏
2025-09-23 14:11:26
8
EMFJ :
I am waiting on the serotonin and dopamine releases. 😂🤣
2025-09-23 13:35:13
5
Tup :
For the maple syrup for fuel, do you think those maple syrup packets work well or do you suggest just using the shampoo bottles and filling them up yourself for runs
2025-09-24 00:48:05
2
Eric Lim :
RUN FAR LIFT HEAVY
2025-09-24 00:34:53
5
Kyle Gregory :
We Aren’t Stopping Running Doc!!!
2025-09-23 17:21:44
6
Griffmass :
AGREED
2025-09-23 16:26:14
2
MJ161719 :
In short, running is the BEST. Couldn't agree more, and thank you for laying it out so clearly. At the end of the day, if I spend however many days I have left running and reaping the many benefits (as opposed to "playing it safe"), it would be a life well lived. 🙌🏃🏼♀
2025-09-23 13:30:10
4
Hector R :
The knee fact is so helpful. People always say that they don’t run because of that.
2025-09-23 15:57:57
2
paytonmurphy1 :
Thoughts on running a race with an injury? I have been training for the past 4 months for my first half marathon that I have next Sunday 10/5. The past week or so I have had IT Band issues giving me knee pain. Would appreciate your thoughts
2025-09-23 14:52:14
2
Susanne :
schön🥰🥰🥰🥰🥰
2025-09-24 04:32:16
2
McCall :
there’s a lot of things that are worse than running… he needs to focus on that and not us 😂
2025-09-23 17:07:24
0
Kayla | Movement & Performance :
As a professional in sports medicine, I was so unfuriated by this Drs video. As a doctor you should NEVER discourage people from living a HEALTHY lifestyle and doing things that are going to benefit your longevity
2025-09-23 17:24:29
1
Matt :
there are so many more pros than cons when it comes to running. no evidence to support his claims other than “don’t run period” … thank you for spreading the good word and not misinformation just because this guy is a “doctor”
2025-09-23 13:48:28
4
Daniel Martinez :
😁😁😁
2025-09-24 14:13:07
1
Christian :
@diegomansot
2025-09-25 22:29:09
0
Lawrence Gabriel Cat :
Before I started running, i look bloated and also i was at my lowest phase in life and overweight but i lift 5 times a week, i started running 6 months ago 5k at 40min but now i did 1 half marathon race, 10k sub 50 5k sub 25 and 3k sub 15 and my mood has changed for the better which goes well with lifting at the gym and calorie deficit i drop 8kg because of it in just 5 months and goals next year is 2 half marathon races with the elites and my first full marathon at 22 years old🙏
2025-09-23 15:53:52
1
deesweats :
don’t run because you might get RUNNERS FACE 🤣 I’m cooked
2025-09-23 19:05:20
1
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