@naturefit_cole: The amount of exercises you can do with this resistance band set is endless! You’ve got 6 total bands with varying weights, the collapsable bar, handles, foot holds, and ankle cuffs. It’s the perfect way to workout while traveling or at home! Build muscle and get in the best shape of your life with this resistance band set. The price is really inexpensive while the quality is still great! Check the link in the bottom left corner of the video. #resistancebands #homeworkout #travelworkout