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@deborahmilani: done are the days with phones having no battery🔋🪫🪫 #phonecharger #portablecharger #fyp #foryoupage #tiktokshop #tts

Deborahmilani
Deborahmilani
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Region: US
Tuesday 23 September 2025 15:44:09 GMT
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dontstopart
artseverwhere :
Yes these are the best!!!
2025-09-23 16:05:37
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The hips are under massive demand in the golf swing. Appropriate mobility levels in internal and external rotation ensure that rotational kinematics are desirable and the lumbar spine (that serves a stabilising act) isn't forced to rotate)that may otherwise increase sheer forces). The hip airplane is an amazing exercise to target these patterns, especially when you pin the adductor like Scottie! It makes it so you can't cheat at all 😎. My favourite cue is to 'polish' the hip socket - I believe I heard this from Simon Brearley and it's stuck with me ever since. Carry intent and consistency and this will be a game changer 💪. Cred: chriosporttvb #scottiescheffler #hipmobiility #golfworkout #strengthandconditioning #mobility
The hips are under massive demand in the golf swing. Appropriate mobility levels in internal and external rotation ensure that rotational kinematics are desirable and the lumbar spine (that serves a stabilising act) isn't forced to rotate)that may otherwise increase sheer forces). The hip airplane is an amazing exercise to target these patterns, especially when you pin the adductor like Scottie! It makes it so you can't cheat at all 😎. My favourite cue is to 'polish' the hip socket - I believe I heard this from Simon Brearley and it's stuck with me ever since. Carry intent and consistency and this will be a game changer 💪. Cred: chriosporttvb #scottiescheffler #hipmobiility #golfworkout #strengthandconditioning #mobility

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