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@panobiancoacademia: Quer trabalhar os oblíquos de forma eficaz e fortalecer o core? Então, o Abdominal Oblíquo na Polia Baixa é a escolha ideal! Além de ativar os músculos oblíquos, esse exercício também deixa o core mais resistente, proporcionando mais estabilidade e protegendo a lombar durante os movimentos. Dê o play e aprenda a execução correta! 💪 #panobianco #treino #academia #fastfit #treinoonline #abdominalobliquonapoliabaixa

Panobianco Academia
Panobianco Academia
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Tuesday 23 September 2025 17:02:05 GMT
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personal.stenionasciment
Stênio Nascimento :
Deus do céu, espero que ninguém mais veja isso
2026-04-28 02:33:16
2
drikamoraes11
Adriana Bordon :
o oblico é o pneuzinho ?
2026-03-31 05:20:51
1
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