@happy.nutrition.club: #carbohidrati in #slabire ! #happynutritionclub #amintire

Egor.Antrenor.Wellness
Egor.Antrenor.Wellness
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Region: RO
Tuesday 23 September 2025 19:39:37 GMT
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gabrielaiulialinc
Gabriela Iulia Lincu :
La 162 cm si 71 kg cate gramme de carbo ar trebui sa consum pe zi sa intru in deficit? Incerc sa tin cam 100/110 gr proteina pe zi dar nu inteleg cum sa calculez gramajul ideal al carbohidratilor
2025-09-24 15:09:47
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