etel calisthenics
Region: US
Tuesday 23 September 2025 22:01:20 GMT
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Astin :
go lil lighter to get to that depth partials won't do much
2025-09-23 22:07:17
36
anthonyl1113 :
0 0 0 0 on dips
2025-09-23 22:11:21
8
Omayer :
Try doing band assisted muscle up
2025-10-07 05:41:00
1
Abdul Moiz :
do full stretch
2025-09-24 09:53:58
7
anthony_torello :
Make sure to go 90 degrees you will really feel it
2025-09-26 14:41:22
4
Abdul Moiz :
Nice muscle ups 💪
2025-09-24 09:54:26
3
Raul Torres :
All the dudes giving advice can’t do half of the things this girl does. 🙄
2025-12-22 04:26:50
3
_kahljager_ :
🥰
2025-11-25 21:33:59
0
stephenthenics :
don’t chicken wing try kipling first
2025-12-03 16:27:14
1
Nicholas :
If you’re using dips as a training tool to help you with muscle ups there are a few things to change with your reps. To start, you don’t have great range of motion. This will hurt your muscle-ups progress because when you put yourself over the bar in a muscle ups you’re not going to be hit off the bar near the top of a dip, instead you’re going to be much lower. So training dips down to same depth that you’re at in a muscle up will help you greatly. Also, do some dip training on a straight bar instead of a dip bar. It’s more specific to the muscle up and will help with technique. But right now imo your dip strength is not your limiting factor, it seems to be that you’re missing power development in the pull portion of the muscle up, and your technique could use work.
2025-09-23 22:15:23
4
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