@mindfoodsteph: Can you relate to these common behaviours that might be part of an ED? What matters the most is how much time, energy and impact these behaviors have on your day to day life. If you want to escape the cycle and discover food freedom, book a free 1:1 call with me. #binge #foodfreedom #foodnoise Disclaimer: if you experience these things it doesn’t mean you have an ED. Always seek professional help.