@bluebro.fit: The best 5-day gym routine for maximum muscle growth. Day 1: Push Day 2: Pull Day 3: Legs Day 4: Upper Body Day 5: Lower Body This 5-day gym split trains every major muscle group 2x/week and uses the best exercises for each muscle. #gymroutine #push #pull #legs #workoutroutine

Blue Bro Fitness
Blue Bro Fitness
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Region: NZ
Wednesday 24 September 2025 02:01:34 GMT
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crismike8888
Mike Cris :
whats jm press?
2026-01-29 09:38:33
0
ziggydias_
ziggy :
You should do one for only DB work out
2025-09-25 00:20:52
2
nathan.krueger
Nathan :
For the best results it should be ppl rest u/l rest repeat
2026-03-19 15:44:44
0
d10r_le0pard011
Narek🧛🏻‍♂️⛧ :
No dumbell curls?
2026-01-06 09:42:23
2
jackstandg3
jackstandg :
Seems like to many workouts and reps
2025-11-26 01:33:43
0
premiumfit13
Aura13 :
💪Sport ohne Ego❌
2026-02-13 21:45:45
1
progressionlab5
Workout Dicipline System :
I put everything into one system now
2026-05-07 09:13:44
0
_jefferson_11
jude :
The
2026-01-06 04:57:29
0
fitnesslabotips0
fitnesslabotips0 :
Great workout routine!
2025-11-14 07:21:52
1
andreasscholz0
Andi :
😁
2025-10-19 19:07:55
2
kuchee29
CK29 :
@Savannah
2026-01-14 06:48:24
1
julio.hernandez2422
Julio Hernandez :
@CHASE.
2026-02-05 06:10:20
0
ruid_34
Ruid_23 :
🙄🙄🙄
2025-12-18 01:55:00
0
frank.kocht
Frank.kocht :
😭😭😭
2026-01-03 18:20:41
0
itsjusthenoc
itsjusthenoc :
😂😂😂
2026-01-21 18:57:57
0
mnm_421
mnm_421 :
😁😁😁
2025-12-26 18:55:54
0
lunatic.ruby
lunatic.ruby :
❤️❤️❤️
2025-12-26 16:35:53
0
juanesagudelo
Juan Teal-Agudelo :
😂😂😂
2025-12-26 04:13:49
0
maxtorgrimson
max t :
🔥🔥🔥
2025-11-14 00:33:56
0
.s_1222
. :
🖤🖤🖤
2025-12-05 04:27:52
0
wristmano
wristmano 🇻🇦 :
😁😁😁
2025-11-20 20:55:05
0
userpyhvvkxpdw
user29027792819 :
💔
2025-11-17 15:04:29
0
_mr.asha_
Ashiru Shiwanka :
😂😂😂
2025-12-29 07:14:38
0
bujarf
Bujar Fetahu :
🥰🥰🥰
2025-09-24 19:16:21
0
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