@sophiemorrisofficial: Ditch the FryLight — here’s a clever spray oil hack 🙌 I know lots of people like spray oils for portion control when cooking, but FryLight is only about 50% olive oil and the other 50% is just unnecessary additives like flavourings to make it taste more like olive oil 🤦♀️ as well as emulsifiers and thickeners. And when you break it down per litre, it’s really expensive for such a low quality oil! So a really clever hack is to pick up a dark glass bottle with a spray pump and simply fill it with the oil you want to cook with 🤩 You can choose a single origin extra virgin olive oil and it’ll still be cheaper per litre than the frylight!! This way you’d be saving money, using a far better quality oil, and still keeping the portion control that people like about sprays.. 🙌 Will you try this hack?! I’d love to know in the comments ❤️ #sophiesswaps #cleverswaps
its not supposed to be full oil its to reduce calories just stops food from being dry
2025-09-24 10:16:56
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daraswoollybits :
We want it for 1cal ness of it . One small dollop of olive oil can be like 350 cals
2025-09-24 15:33:41
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EchoNovae🇮🇪🇮🇪 :
what about the spray beside the fry light?
2025-09-24 10:45:42
4
Aileennoddyosullivan :
do you have any recommendations for Philadelphia?
2025-09-24 12:59:27
1
SeaGreen117 :
Learning lots here.Especially checking price per litre etc.Thank you
2025-09-24 14:01:36
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xxx :
does that bottle is food grade? I know glass ok,but plastic parts?
2025-09-24 10:01:30
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daxiesdishesanddumbells :
This is what I did, bought an oil sprayer and just use olive oil in it
2025-11-15 05:26:30
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GoldenCamel :
You can buy proper oil sprayers on Amazon
2025-09-24 19:10:54
1
Spider Knight :
I thought all seed oils weren't good for consumption. Is the cold pressed raipe seed oil good for frying and on salads and the like
2025-10-08 23:26:53
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David :
Those spray oils ruined my air fryer and all the non stick came off would never use them again
2025-09-24 22:13:18
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a11a009 :
Where is this shop
2025-09-27 12:17:30
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Aaron Carroll Music :
Love this such a great tip, and also helps move away from using extra plastic
2025-09-24 09:46:55
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Bernie Dingivan :
Thank you
2025-09-24 20:04:37
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simondonu :
The crisp n dry spray is cheaper than frylight and is 100% oil
2025-09-24 11:51:30
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Sharron Lewis :
🇬🇧♥️I used olive 🫒 oil all the time. 💯
2025-09-25 13:33:11
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Mickk :
I need to see it spraying though. Not sure that will work.
2025-09-24 10:38:17
2
Jtish :
Yes i do that too 👍🥰🥰
2025-09-24 13:06:24
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robertanhynes :
swimming world
2025-09-24 22:03:19
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Shinners79 :
Need this 🔥🔥🔥
2025-09-24 09:48:40
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user2776539391054 :
fantastic thank you
2025-09-24 13:27:54
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WanderlustTravel :
Get a glass bottle, not a plastic one.
2025-09-24 20:13:16
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Netta :
no will not be trying this as olive oil is harmful when used for frying as does not have a high smoke point, oxidation occurs which is harmful also beneficial nutrients in olive oil are destroyed when heated, rapeseed is better for frying, more false information
2025-10-06 15:58:57
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Netta :
a better alternative
2025-10-06 17:44:54
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anitaoreilly123 :
😁😁😁
2025-09-24 22:08:59
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Aisling Kelly 🇮🇪 :
@Aileen Kelly850
2025-09-24 19:57:10
0
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