Reagan Spencer
Region: US
Wednesday 24 September 2025 14:23:59 GMT
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Suby :
I have a genuine question so I’ve been debating switching to low weight high reps since I’ve already built a lot of muscle from weightlifting but I was just wondering like for example this workout is 15 minutes. Do you do short low weight high rep workouts and then just walkalot and that works for you obviously nutrition, and other stuff but I’m just wondering about the workout side of things
2025-09-25 00:01:38
5
emma :
saving this to do tomorrow!! i love these types of full body workout videos, keep them coming ! ☺
2025-09-24 17:11:59
2
leahcoop11 :
Where is your set from?
2025-09-24 19:40:39
0
byelania :
Thanks for giving me motivation😍😍😍
2025-09-24 14:30:33
1
_emmabfit_ :
This set!!!!!
2025-09-24 15:47:25
1
hannah ❣️ :
do you do each workout once then repeat the whole circuit 3 times or do you do each exercise 3 times in a row then move on?
2025-09-27 20:06:50
0
Rachael- Pilates Mom 🧘🏽♀️🩵 :
Loveee this stealing some of these for my mat private this week 🥰🤪
2025-09-27 23:39:46
0
Emmie :
This looks fun going to have to give it a try!
2025-09-24 16:39:02
1
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