@chincapiral: Looking for diabetic friendly healthy meal ideas with a Pinoy twist? Here’s what I eat as a diabetic pregnant mom managing GDM 🥰 Tip: Did you know the sequence of food also matters? Start with fiber (vegetables), then protein (meats), and finally carbs (red/brown rice) this order personally helps me reduce my sugar spikes. Lmk if it also works for you! And if you also have other tips or hacks, share it down below ❤️ #AbawFam #GDM #diabetes #healthyeating #bloodsugar
aside from diet, may meds ka po ba tinetake to control your blood sugar?
2025-10-10 21:11:04
1
Mamiiicita 🌸 :
Hello po, nag consult po ba kayo ng dietician/nutritionist?
2025-11-14 03:42:38
3
Leona’s mom 🐣🍼 :
Mi mahilig ka po ba sa matamis kaya ka nag ka gdp?
2025-11-20 18:59:30
1
Kimmy kim II :
nag take npo ba kayo ng meds mi?
2025-11-07 14:04:41
2
Dr.Farah,Ariana & Rosha :
Was that sweet X lettuce wrap burger? 😁
2025-09-25 04:13:58
3
Warzone :
mawawala rin po gdm mo after pregnancy?
2025-10-23 03:37:42
1
Khendz01 :
ilang cup po ung red rice nio? ☺️
2026-02-27 04:14:25
0
Kae, RN⚕️ :
Mi saan mo nabili red and brown rice mo?
2026-03-06 03:51:32
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April and Bella 🇵🇭 :
Peanut butter po puede sa diabetic?
2026-02-07 10:24:59
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♍🧿Chelly❤ :
ano pong GDM
2025-11-09 03:46:11
1
Mommy Bee (The Velis Fam) :
So healthy my sezter 💛
2025-09-25 09:09:15
1
Sunday Fantastico Ma :
mam ilang beses po kau ngririce and ilang cup po
2026-03-13 09:33:13
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chel🍓 :
half cup lang po ba yang rice n'yo?
2025-10-13 12:40:27
1
Caylaa🌻🌼🌸 :
Half rice ka lng mii?
2025-10-08 13:25:57
1
Pinkywings :
Hi mhie okay po sa preggy ang brown rice no? Thankyou ftm here☺️
2025-12-22 07:37:37
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Mary 🇧🇭 🇵🇭 :
35 weeks pregnant ako ngaun, GDM detected at 28 weeks, ang hirap ng ganitong diet pero kailangan white rice pwede naman maximum ko 70 grams lang, true ka mi very important ng balanced diet protein+fiber+carbs, unahin veges then protein last ang carbs. Ang fruit wag kakainin alone kasi nakaka spike ng sugar, sa banana 1/4 lng same din ng apple 1/4 lng din isipin mo
2026-01-11 10:06:32
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April and Bella 🇵🇭 :
Puede po kumain ng peanut butter pag mataas sugar?
2026-01-29 08:39:53
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The 40’ish Tita :
thanks for this 💚
2025-09-26 06:46:30
1
Mommy Arnie ⋆𐙚 ̊. :
Yummy❤
2025-09-25 04:29:58
1
IlovePuspin :
pwede po red meat sa diabetic?
2026-02-27 08:26:00
0
aymcoleeee :
Pano if payat po? No need na bawasan ang white rice?
2026-08-31 12:41:48
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Emma :
Ako po 11weeks pa lang pero after ng labs ko mataas fbs ko nung 10weeks ako nagpa test. Sabi ng OB ko need ko mag monitor ng sugar every day. Waiting pa sa glucometer ko para makapag start. Nasestress ako kase ma trabaho masyado mag prep ng foods Lalo pag back to work na😔
2026-05-23 07:51:01
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Cemyyy :
this is helpful 💕
2026-05-01 11:28:29
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. :
early
2025-09-25 03:28:13
0
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