@chadg_ortho_ot: Triceps Pain Help I hope this helps, but of course there is typically no one fix or program for every person. Just trying to give some ideas!! This content is a small piece of my full patient program and not all inclusive. Not Medical Advice. Education only. #occupationaltherapy #creatorsearchinsights #exercise #ChadGOrthoOT #armpainrelief
I worked out my triceps like 3 days ago and I can’t bend both my arms without them hurting can I use these stretch’s?
2026-02-27 07:08:33
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Khiz🔥💵 :
It works tysm 😭
2026-08-07 10:40:34
1
Red Robin :
Sir what if i have no ball and a broken arm… I’m literally crying, my left triceps has a lot of tension and my right arm is broken and i have no ball 😭
2026-08-13 12:51:05
1
lil bit🎀 :
a
2026-04-27 05:08:09
1
Chiminks :
Will it completely remove the pain Dr?! I've been having this on and off for like 3 years now, started from my work place from carrying books, folded arms, using mouse.... now while brushing my teeth or while chopping I feel the dull ache not a shadow one tho!
2026-05-17 15:56:15
1
Kita :
It worked for my triceps tysm
2026-02-05 03:16:08
1
🤠 Lawrence :
I got stepped on by a horse, last year. I did about a hundred push ups the other day. gooood golly this one hit the spot! Thanks Buddy!
2026-04-01 07:17:03
1
Vico :
I feel as though it's pulling apart but no pain? it's weird...will this help it?
2025-09-26 10:04:39
2
Tylone_jonson :
🥀🥀🥀
2026-01-16 02:31:11
1
savvgwuapo :
😭😭😭
2025-12-20 22:43:30
1
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