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@fashion_rajut: Aku tunggu di live ya bebb 😉🫶🏻 #promomakangajian #promoseruweekend #gajiansale #fyp #OOTD

fashion_rajut
fashion_rajut
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Thursday 25 September 2025 07:05:15 GMT
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لن تندم على هذه الصفحه التي تتابعها لمه من العقول الراقية التي هدفها التوعيه وتطوير الذات واكتساب المعرفه انضم اليهم الان وكن جزى من العايلة اذا أعجبك هذا المقطع اضغط مرتين وشارك المعلومه فستوري عندك ليعلم بها غيرك هنا في هذه الصفحة مساعدتك على تطوير ذاتك كل ماتسعى اليه يسعى اليك الاشياء الايجابيه ولو كانت بسيطه تاتي لك باشياء اخرى ايجابيه لا تدع الافكار السلبيه تطغى على تفكيرك وعيش حياتك بسعاده على امل البلوغ الى اهدافك كن دائم الابتسامه فانت رائع عندما تبتسم الرائعون حقا هم من يشعرون دائما بقيمة ماتقدم لهم مهما كان بسيطا تابعني ان لم تكن تتابع 👇 #خربشات #امير #تصاميم_فيديوهات🎵🎤🎬 #اضافه_لايك_كومنت_اكسبلوووررر #كسبلور_explor
لن تندم على هذه الصفحه التي تتابعها لمه من العقول الراقية التي هدفها التوعيه وتطوير الذات واكتساب المعرفه انضم اليهم الان وكن جزى من العايلة اذا أعجبك هذا المقطع اضغط مرتين وشارك المعلومه فستوري عندك ليعلم بها غيرك هنا في هذه الصفحة مساعدتك على تطوير ذاتك كل ماتسعى اليه يسعى اليك الاشياء الايجابيه ولو كانت بسيطه تاتي لك باشياء اخرى ايجابيه لا تدع الافكار السلبيه تطغى على تفكيرك وعيش حياتك بسعاده على امل البلوغ الى اهدافك كن دائم الابتسامه فانت رائع عندما تبتسم الرائعون حقا هم من يشعرون دائما بقيمة ماتقدم لهم مهما كان بسيطا تابعني ان لم تكن تتابع 👇 #خربشات #امير #تصاميم_فيديوهات🎵🎤🎬 #اضافه_لايك_كومنت_اكسبلوووررر #كسبلور_explor
A hearty, healthy Mediterranean-inspired chicken and vegetable stew, low in sodium, carbs, and calories, suitable for meal prep and quick dinners. Ingredients: - 4 skinless chicken drumsticks, bone-in or boneless - 2 carrots, diced - 2 celery stalks, sliced - 1 cup peas - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tbsp olive oil (extra virgin) - 2 cups low-sodium chicken broth (preferably homemade or low sodium) - 1 cup chopped green beans - 1 tsp dried thyme - 2 tbsp chopped fresh parsley - 1 bay leaf - Black pepper to taste Instructions: 1. Pat dry chicken drumsticks and season lightly with black pepper. 2. Heat olive oil in a large pot over medium heat. 3. Add chicken and sear until browned on all sides, about 5-7 minutes. 4. Remove chicken and set aside. 5. In the same pot, add onions, garlic, carrots, and celery. Sauté until onions are translucent, about 5 minutes. 6. Add the chopped green beans, thyme, bay leaf, and low-sodium chicken broth. 7. Return chicken to the pot, bring to a simmer, cover, and cook for 30-40 minutes until chicken is cooked through. 8. Remove chicken, shred the meat slightly, and return to the stew. 9. Add peas and chopped spinach, cook for another 5 minutes until vegetables are tender. 10. Taste and adjust seasoning with black pepper. Remove bay leaf before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, healthy Mediterranean-inspired chicken and vegetable stew, low in sodium, carbs, and calories, suitable for meal prep and quick dinners. Ingredients: - 4 skinless chicken drumsticks, bone-in or boneless - 2 carrots, diced - 2 celery stalks, sliced - 1 cup peas - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tbsp olive oil (extra virgin) - 2 cups low-sodium chicken broth (preferably homemade or low sodium) - 1 cup chopped green beans - 1 tsp dried thyme - 2 tbsp chopped fresh parsley - 1 bay leaf - Black pepper to taste Instructions: 1. Pat dry chicken drumsticks and season lightly with black pepper. 2. Heat olive oil in a large pot over medium heat. 3. Add chicken and sear until browned on all sides, about 5-7 minutes. 4. Remove chicken and set aside. 5. In the same pot, add onions, garlic, carrots, and celery. Sauté until onions are translucent, about 5 minutes. 6. Add the chopped green beans, thyme, bay leaf, and low-sodium chicken broth. 7. Return chicken to the pot, bring to a simmer, cover, and cook for 30-40 minutes until chicken is cooked through. 8. Remove chicken, shred the meat slightly, and return to the stew. 9. Add peas and chopped spinach, cook for another 5 minutes until vegetables are tender. 10. Taste and adjust seasoning with black pepper. Remove bay leaf before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Giờ này vẫn bên cạnh nhôm.hai ta luôn đồng hành với nhau😂😂😂
Giờ này vẫn bên cạnh nhôm.hai ta luôn đồng hành với nhau😂😂😂
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