@the.badminton.zone: Badminton lift technique tip, don’t use too much backswing and arm, it can become obvious you are going to lift the shuttle. Approach the shuttle early and lead with your racket, think fingers and wrist for power. Following through is ok to a certain degree as you have time to get the racket ready for the next shot. #badminton #badmintonplayer #badmintonindonesia #badmintonmalaysia #badmintonlovers