@jelloskinbyava: Ever wonder why breakfast feels better at 8am than 10am? Traditional Chinese Medicine links each meal time to your body’s meridians and energy flow. Now I go crazy if I don’t eat breakfast by 10am 😆 #tcm #bodyclock #eatwithyourmeridiens #breakfast #mealmap

Ava Lee
Ava Lee
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Region: KR
Thursday 25 September 2025 11:10:55 GMT
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user130611113
€ce :
my bus leaves at 7💔
2025-09-25 12:27:10
180
sophiathetwelfth
🫂🦌🫀 :
my bus leaves at 6:40
2025-11-23 19:24:20
15
lilyjacksonkara
Lily Jackson Kara :
Meal examples please!
2025-10-02 21:43:45
73
kennieken1738
Kennie Ken506 :
I love this ❤❤
2025-09-25 15:19:24
0
itsalanas_world
alana :
so it'd probably be all messed up if I was waking at 1pm and sleeping at 5am then..
2025-10-17 11:46:06
11
ksoohee
Kathleen :
Food as medicine 🔥
2025-11-03 22:48:02
2
_blessedlife70
_BlessedLife70 :
Please share the best meals that would be best
2025-10-01 23:09:39
2
la.munecaxx
la.munecaxx :
I work overnight
2026-01-13 04:31:28
1
izerplpl
Blueberry 🫐 :
I stumbled onto TCM and I feel soooo much better.
2025-09-26 05:29:23
1
secrethater19
hellopagong 🐢 :
What if you work from 12AM-9AM?
2025-09-26 20:48:15
1
rishikakotian7
Rishika Kotian :
Can you give us examples/ ideas for each meal?
2025-09-30 03:30:01
3
jeankxxx
jeankxx :
how about sis if I start my meal at 11 AM? for intermittent?
2025-10-26 13:04:18
1
nush0949
️ :
I have school:((( how can I make it workkkk
2026-02-01 20:07:12
2
agigils
Gigi 🇵🇭✈️ :
me and my breakfast: coffee💀
2025-10-19 07:15:57
2
libby_225
Libby_225 :
I wake up at 3:30 am. Is that time still accurate or just yours?
2025-11-13 19:30:29
1
sara.tenyer
Sára Tenyér :
Can you give us exact meals ? 🥰
2025-10-07 17:56:22
1
pichoitcherry
P :
I'm planning to have unli samgyupsal for dinner. Okay, next time 😭
2025-10-26 10:41:26
1
ayhelfer
Sweet Potato🥰🔥🔥 :
Can i still have my snack? Cuz im used to eat every 2-3 hours😭
2026-01-16 02:30:37
1
_lillyon_
lilly :
I‘m at work at 7am. i have time at 5.40am to eat
2025-10-14 10:32:46
0
www.maria_4ngels.com
www.maria_4ngels.com :
I often eat is structure, so I think it’s maybe a good idea even tho i barly breakfast
2025-10-21 09:09:18
0
warriorofthelight27
WarriorOfTheLight :
Question, can you heat up your yogurt?
2026-01-07 05:40:41
0
serpentsmirror
Şãřąħ :
I can’t even imagine being able to sit and eat like this.. I don’t have time, support or resources… so I’ll just watch you and wish you all the best 💕
2025-12-11 19:55:53
0
cfrg124
Cristine Faith :
Pano kaming 6 umaalis ng bahay 7 duty time
2026-03-12 08:24:38
0
papichurr0ss
Mangt00mas :
what about for people who have the reverse body clocks (nigh shifts)?
2025-11-24 03:45:40
0
_jejelemon
jessyLife :
only reading this because I am working on a night shift 😬
2025-10-12 06:54:19
0
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