@jemilamedley: This position is going to be a great recovery position too if you’ve had a heavy day and feel the bulging. Be PROACTIVE with @LiM Method especially as your prolapse symptoms improve…you STILL need to train your pelvic floor muscles daily! #pelvicorganprolapse #pop #pelvicfloorexercises

jemila medley
jemila medley
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Region: US
Thursday 25 September 2025 16:06:34 GMT
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toppy488
Toppy :
Can I be pregnant with pelvic prolapse ?
2026-06-01 05:15:35
2
collettewebb917
collettewebb917 :
I think I could be having a mild pelvic prolapse … where is your video showing how to help connect to the pelvic floor muscles and breathing I think I really need this?
2026-03-30 23:24:29
1
loca19797
Loca1979 :
I just found out more then likely I have weak pelvic muscles. Now I’m down this prolapse rabbit hole. And I’m freaking out 🥺🥺
2025-12-12 18:34:36
254
nikkis9584
Nikkis9584 :
Is a level 2 prolapse severe? (Not bulging outside the v) but still lots of pressure?
2025-09-29 06:03:08
59
jess04090
Jessica :
I needed surgery. I had ALL of the prolapse'.
2025-10-30 03:30:11
53
sahara2299
user5485822796374 :
So confused. Pelvic floor prolapse includes a rectocele yes?
2025-11-06 04:24:18
6
luvpoki07
luvpoki07 :
How long will this take if it’s really bad 😔 I’m to embarrassed to go to the hospital they will make fun of me
2025-10-20 03:36:59
35
vivian646652
Vivian :
Hey, does having a prolapse means it’s not save to exercise at the gym with dumbbells?
2026-06-04 12:57:16
1
_cheeeeeessse_
Bella :
can I do this as a preventative thing
2026-04-11 18:46:02
7
honest_taurus
Phoebe :
could this prevent having to get surgery?
2025-10-05 01:42:28
5
errrthangregula
errrthangregula :
Do I have a vaginal prolapse? No. Am I doing these exercises?Yes.
2026-03-26 23:48:15
23
wracxnya
Lemongrab :
I don’t understand why this is happening to me :( I was always constipated as a kid, I wish it was handled properly
2025-11-15 01:35:31
37
moonshotbebe
𝒽. :
Can i do this while pregnant?
2025-10-12 21:10:46
0
shrimpon.thebarbie
Barbie :
Could this be why I feel pain after inner thigh hip abduction exercises?
2026-05-28 06:00:51
1
homesweetschoolresources
Home Sweet School :
Would it help to put a wedge under your bottom to angle the pelvis upwards
2026-01-06 21:01:48
1
charely00
❤️❤️❤️ :
can someone tag me i cannot find playlist
2026-01-03 19:07:34
1
user7708000560961
DazzleQueen :
Thank you very much x
2025-11-12 18:16:53
1
what.the.nani.lul
what the nani lulu :
where is the video on the breathing
2026-03-01 00:32:11
1
isabelmo91
Isabel :
Thank you for this :)
2025-10-21 02:09:09
1
beewoodsie__
Bridget Woods :
Is this safe for ten days pp?
2025-11-06 06:07:15
0
jen.steele.ivf.journey
🦋Jen Steele IVF Journey🦋 :
What can I do while pregnant?
2025-10-24 02:05:27
1
justbrowsin144
JustBrowsin144 :
So this is pretty much Pilates mkay perfect bc I do all this
2026-03-06 20:48:38
2
nyekie_
Nyekie :
My acted when I go to the gym once I stop everything go back to normal… does this mean I have to completely stop working out?
2026-02-07 04:52:08
1
kjuriga19
kjuriga19 :
How soon after hysterectomy can you start
2025-10-15 15:54:37
0
user98627227966
Iaam546 :
Thank you!
2026-05-14 20:24:42
0
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