Hannah | Running & Healthcare
Region: US
Thursday 25 September 2025 19:20:53 GMT
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Neja Tattoo :
i'll have my first Hyrox 22nd November and i still didn't try ski erg for same reason as you 😅 it will be my personal surprise
2025-09-28 06:44:21
2
Laura doman :
Why is my whole fyp hyrox ive never heard of this 😅
2025-11-14 13:26:36
13
maddie.luciana :
2 light stretch bands attached to a pull up bar… same movement 😊
2025-09-26 09:10:18
1639
scroobje :
this is actually so funny
2025-09-26 00:06:52
2179
T👑 :
More hinge, less squat, you got it!
2025-09-25 23:12:01
1103
Tia 💙 🏃♀️ :
Sunday for me. I’ve never used tha machine, the pull or the push sleds. 🤦🏼♀️🤷🏼♀
2025-09-26 00:37:04
84
SMC :
From a world qualifier (twice 😉)- hinge and use your abs to pull down, also if it won’t tire you out raise up off your heels to get momentum to pull down again. If doing doubles split 200-250 or 30sec on 30sec off. Breath through the heart rate spike, first two runs are the hardest. Good luck!
2025-09-26 23:49:49
76
siw881488 :
I beg you to do it without the machine at the real thing 😂
2025-10-24 07:19:36
24
NICOLE GOLLINGER :
this is literally me!!!! my gym doesn’t have on either and i’ve done it twice. I compete on dex 12 in anaheim!!
2025-09-25 23:06:27
67
alexa jeanne :
me touching a sled once😅😅 bfs problem !!
2025-09-26 14:19:41
51
Dymatize :
women in STEM 💪
2025-09-26 19:43:06
232
Sid🖤 :
Pull hard then slow return! The dial moves from how much tension builds back up on the return
2025-09-26 20:39:02
42
fitobsessionnet2 :
I paid extra to attend a few hyrox classes just to use the machine.
2025-09-26 08:46:42
15
okmolly__ :
Like a ball slam!
2025-09-26 10:48:00
36
Laura Edwards :
Hinge & stand as tall we you can at the top!! Go on to your tippy toes and then hinge and pull down as hard as you can. Power over speed!
2025-09-27 11:18:57
5
Destiny Ploch :
You got it boo! Hinge and reach up high!
2025-09-26 02:29:10
13
Jimmy Poole :
Can’t believe I spent money to have one at home when I could have just been doing this the whole time.
2025-11-05 11:40:18
24
Ashley💙 :
My partner and I had only used it once for about 10 mins before our race yesterday and it really wasn’t bad. You got it
2025-09-27 20:50:19
5
Sarah Beers :
It’s more of a hinge movement than a squat but you got this!! ✨🥰
2025-09-27 13:30:08
6
maya stefanski :
and you’re going to do so amazing!!!
2025-09-26 01:27:13
5
rachaelglin :
Hard pull down!!!! Recover on the up ✅
2025-09-26 07:00:05
11
Bailey Vice :
You executed my same thought process when I was considering signing up 😂😂
2025-09-27 06:59:17
8
🗣️infowithmichele :
I have to pay $20 each time to go a special gym to practice because no gym has it
2025-09-26 03:08:49
30
Beef_slayer :
You didnt wanna set up bands to mimic the resistance 😅
2025-09-27 12:26:55
11
Kamilla :
My trick is to do hyrox with my bf so he can do all the stations
2025-09-26 12:20:43
6
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