@minaret.minds: It’s not just what you eat — it’s what you carry. Sometimes the weight we hold isn’t food, it’s unprocessed emotions, stress, and pain. Heal your heart, and the body will follow. 🌿 Disclaimer: This content is for spiritual and mindset reflection only, not dietary or medical advice.
I believe this 100% because women who go through PCOS is the most confusing thing.
2025-09-26 15:12:36
659
T :
How do I lighten my heart?
2025-09-27 08:12:05
17
༽ :
I became happy and overcome my anxiety, and now I have gained weight, I was unhealthily skinny
2025-09-26 23:32:30
40
Grieving Daughter :
SubhanAllah, its due to stress, grief and happiness.
2025-09-26 19:45:56
218
dhonaisa :
a guy asked me did you have dinner? I said not yet. then he asked when will you? I said dunno. I usually don't have. then he said better for you to not have dinner u r already so fat. stupidest conversation ever.
2025-09-26 20:27:21
49
Ema :
I wish they'll tell how exactly how to heal the heart & soul, not just say prayers etc. we've been praying all these years, fasting too. the traumas are still there. some of us it's been years of depression and our minds are messed up. Therapy costs money, we're jobless. just saying Heal your heart ...HOW?
2025-09-27 08:51:48
7
💜 NURA 💜 :
yes... I was pregnant recently, and turns out I lost the baby for the 5th time. I just went silent. I ate less.. and less.. I loss almost 10 kg. But I did not feel anything. But when.. I was healthy and trying to diet? Well.. it never went down. Why? Because.. I was too pressured in trying to lose weight due to being fat. But I loss 10 kg after I lost my child.. cause I stopped my overthinking, stopped pressuring myself to try to eat less.. Cause.. I ate less and less without feeling hunger, I ate cause I have be by my husband's side when he eats. But I don't want him to question me for not eating nothing at all. I ate just a little for his sake.
2025-09-27 01:02:02
3
Shukraan Qurayshi 🦋 :
Stress and anxiety give me weight 😌
2025-09-27 06:56:47
76
Hishighnessvx :
Don’t believe what he is saying
2025-09-27 06:57:54
8
saatchi_33 :
nah!!!not always
2025-09-27 11:32:39
1
Cook w/love🍽️ :
This is refreshing to hear
2025-09-26 13:24:34
53
MuslimaShed :
MashaAllah brother I love your content, always on point. May Allah reward you
2025-09-26 21:08:32
5
Jasmine Patel :
Ameen
2025-09-29 23:59:06
1
Joy Joseph3079 :
I lose weight when I eat less 😂💃 sometimes is also what we eat because our Digestions don’t work the same. To some stress causes weight loss, to some stress causes weight gain ✌
2025-09-27 06:46:57
1
Kilang Rempah Nasi Arab :
this is true.when u are sane ,calm& happy u know to choose food wisely.when u are anxious,sad& distress u just dump all the un necessary things.i am telling by my own experience.heal your soul( forgive, forget,dhikr,dua) follow what our prophet Mohammad saw did thru all his entire life.we will all be ok insha allah🥰
2025-09-28 04:22:11
7
UmmIsmail :
Stress, genetics, hormones, metabolism, possible medications, illnesses... so many factors to consider. I once got on a medication that made me gain 7 kilos in two weeks. Mostly water weight though. Another friend got another medication and instantly started gaining weight, 30 kilos in 6 months without changing her diet. Stopped the medication and lost all that weight. My brother has always been naturally very thin, no matter what he ate people often thought he was anorexic and he just couldn't gain weight. I'm someone who for the past year ate 1000 calories worth of chocolate almost daily on top of all other food, did no sport and lived a very sedentary lifestyle, but my weight remained the same despite overeating. When I'm stressed I can't seem to lose weight even if I go on a very considerable calorie deficit up to 1000kcal a day, but in another situation I can lose 10 kilos in a month. Not simple math as one would expect.
2025-09-26 16:45:52
43
🧕🏻unkonwn servant خادم مجهول :
The most accurate thing i've heard in a long time🥺
2025-09-26 18:21:03
17
@Ella_P :
THANK GOD someone who believes it's not about eating too much 🙏🏼🙏🏼
Because I'm tired of hearing these things about us.
2025-09-27 10:26:29
22
Portia :
love this and i agree 💯
2025-09-29 07:34:30
1
1234 :
This makes so much sense
2025-09-27 08:00:17
9
farhana abbas :
I have no idea maybe he is right I have an auto immune disease hashimoto thyroidsm so I gain weight I over think I stress I'm so confused I don't know what to do 😭😭😭
2025-09-29 21:51:10
0
Fashion&Beauty by Pritika :
best video on tiktok i came across..how beautiful is this....❤❤❤
2025-09-27 11:10:24
5
Niri Naidoo :
Sorry I understand 😂darling
2025-09-28 07:19:18
0
aishkay811 :
This is me - stress, worry, anxiety 😭
2025-09-28 13:55:15
2
Asian🇵🇰Wife💍African🇿🇦girl :
thanks for the info i wonder why I gained weight but I eat less 🤔 I leave stress and concentrate on eating less healthy food 🤔
2025-09-27 10:52:54
6
To see more videos from user @minaret.minds, please go to the Tikwm
homepage.