DBACoachT
Region: US
Friday 26 September 2025 14:05:34 GMT
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Sandy’s On The Run :
My doctor also said you don’t see many fit people stressed or depressed.
2025-09-27 04:19:26
10784
Safwan Alvi :
Strength Training, high protein and fiber diet , lots of water, and 10K steps. Use that as a baseline, build off that and you will be good.
2025-09-27 23:14:52
3190
Nalini :
This is my wakup call to workout daily 😂 thank you.
2025-09-30 00:19:48
0
user146253959061 :
2 weeks with no soda
2025-09-27 07:29:58
1275
Wayne :
Let me put these cheetos down
2025-09-27 12:36:27
5839
Audrey, & Autumn :
I’m fit and healthy and recently had to get a double mastectomy bc cancer does t gaf about that 😭
2025-09-26 19:34:50
218
Jessica Jackson :
the food is poisonous nowadays it ain't like it use to be
2025-09-27 02:24:51
1243
HB :
I’m doing all the things thank you however ACLS break pretty easily after 40 😂😂😂 even with fit people
2025-10-02 02:24:45
2
Ruth Katumba ug :
I want to remember this everyday
2025-09-29 09:26:14
0
KayXoXo :
Me watching this while eating cookies 😳🫣
2025-09-26 22:37:03
1365
Nay415 :
Ur right😔I’ll go to the gym tomorrow
2025-09-27 05:53:39
332
Sierra_lamb :
I walk and stretch everydayyy
2025-09-27 05:41:05
2742
Viking Brian :
100% !!! I’m 64 and still workout 5-6 days a week. I fast 16-18 hrs a day, stopped drinking and I’ve lost 50 lbs. I’m looking out for my future
2025-09-27 21:41:13
82
Alanabpeete :
Once I got into healthcare I KNEW I needed to shape up
2025-09-27 02:53:16
5994
Donette429 :
America is stressing us OUT!
2025-09-30 04:20:06
76
Christina Antonio345 :
Great advice 👌
2025-09-30 21:55:30
1
I have no colon 🥳 :
Girl I have a autoimmune disease 😭
2025-09-27 06:17:51
41
imani :
Let me stop eating seafood boils 💔
2025-09-28 02:52:49
15
Joshrod765 :
Great video man thank you for the motivation 🫡
2025-10-01 03:27:39
1
Natural.Beauty~Miaa❤️ :
In my 30s and I’m outside walking like crazy I love it! And I get so tired of ppl asking me do I need a ride! Like it’s a crime to walk !
2025-09-27 00:10:39
256
GetInLoser :
Idk why people just sit around all day, eating, not doing anything at all. Thats crazy to me
2025-09-27 00:00:03
572
Brittney Scott :
Facts 🎯
2025-10-01 17:31:15
1
Jenella Bella :
Nice way to talk to me
2025-10-01 09:11:21
2
user1445046665359 :
Go to gym daily, cut out all carbs , get blood work every 3 months, walk 2 to 3 miles after dinner, never eat past 6pm.Space meals apart and practice fasting daily. that's what I have followed for years.
2025-09-27 22:22:04
94
Caramelshyne11 :
I just ordered a large pepperoni pizza. But gym tomorrow 💪🏽
2025-09-28 01:20:13
77
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