@plantbasedrd: 🍋 Caramelized Lemon Shredded Squash and Kale Salad with a focus on making those veggies tasty and fun to eat 🤍 Avocado oil, as needed Kosher salt, as needed Chickpea Crispies 1, 15oz can chickpeas, drained, rinsed, and pat dry 1/2 tsp thyme 1/2 tsp garlic powder Squash and Kale Salad 1 lb delicata squash, halved, seeds removed and thinly sliced 8 stalks lacinato kale, stems removed and thinly sliced 1/2 small red onion, thinly sliced Juice of half a lemon 1 tsp red wine vinegar 1 tsp maple syrup 1/4 cup golden raisins 1/4 cup parsley leaves, minced 1/4 cup pumpkin seeds Caramelized Lemon Dressing 1 large lemon 1-2 cloves of garlic, crushed 1 tsp dijon mustard 1 tbsp red wine vinegar 1-2 tbsp maple syrup 3 tbsp extra virgin olive oil 1/4 cup parsley leaves ✨Tips for simplifying this salad: 1. Buy some convenience items. Use a pre-shredded kale or slaw (I like the cruciferous crunch one from Trader Joe’s, buy roasted chickpeas like Biena and just crush some of them for the topper, and buy your fav citrusy vinaigrette or dressing - love the dressings from Trader Joe’s, Gotham Greens, maple Dijon dressing from Fody, etc). 2. Make some things ahead. The massaged kale, dressing, chickpeas, and marinated onions can all be made in advance and hold up really well. For more tips and instructions, see my site in prof ile ✨

Catherine, MS, RD

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Region: US

Friday 26 September 2025 15:45:52 GMT