Dr. Jason Singh
Region: US
Friday 26 September 2025 17:47:33 GMT
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Shines :
listen, I have ADHD, it takes AT LEAST 30 mins to fall asleep. there is no 20 min nap. it's all or nuthin.
2025-09-26 21:58:45
5575
BookishBeauty2 :
Every nap I’ve ever taken has been 2-3 hours…🥴
2025-10-02 05:17:14
0
Michelle :
I took a nap yesterday and now it’s today
2025-09-26 19:55:32
2257
RedPeril :
People talking about “20 minute nap” bruh it takes me an hour to fall asleep
2025-09-27 01:30:32
1864
Bailey & Mr. :
I have never managed a cat nap in my LIFE. It’s always 2-3 hours. Ideal nap time 2:30. But anytime between 2 and 3 pm is safe.
2025-09-26 18:45:25
689
joelincoln l :
I can do 1 minute naps at red lights no problem
2025-09-28 04:53:16
0
CynicalRaisinBagel :
living is so expensive we now have sleep debt?!
2025-09-27 05:24:51
380
DrSideShowBob :
I owe more sleep debt than I could ever repay. I just keep cashing in iou's and hope it doesn't send repo man after me
2025-09-27 00:10:44
286
Peachtree :
I can’t take a 20-30 min nap with out feeling sick.
2025-09-26 19:45:05
283
Lisa Marie :
I can't nap, even with an alarm. I WILL sleep through the alarm and sleep for 3-4 hours. I've never successfully taken a short nap in my life lol.
2025-09-26 22:18:18
148
Tracey :
One time I went to the parking lot to take a little 30 minute nap on my lunch break.I woke up 2 hours later. I walked back to my cubicle, and nobody even noticed🤣🤣🤣🤣🤣
2025-09-28 02:56:35
87
Mama Bird :
I've read a lot about 20min naps, but what would be best for ADHD sleep? 😭 It's like a switch turns off you just blackout and a quick 20min nap makes me feel like I just got resuscitated.. Brain fog, utter exhaustion, but hearts firing on all cylinders. Anyone else? 🥺
2025-09-27 02:44:14
0
sinner :
Why is it when I take a nap, I wake up with a pounding headache and I feel like I'm getting over the flu?
2025-09-26 21:12:36
53
TheWretch :
so what does it mean when I wake up feeling worse than when I went to sleep and I wake up with a headache that tries to be a migraine for the rest of the day?
2025-09-27 01:40:38
35
brokenbaker :
I can’t nap because I’m chronically tired. I hate it
2025-09-26 20:09:55
121
LC :
As someone who suffers from chronic fatigue, struggles terribly with sleep and has most my life. Short power naps are not a thing for me. I can't fall asleep that quick and sleeping 20-30 mins does absolutely nothing for me, make feel worse. Now add perimenopause to the mix my sleep is awful. Naps are minimum 1hr that's a power nap for me. I can easily 2 or 3 hrs.
2025-09-27 04:39:36
0
ufos8mycat⁷ :
I'll go down for a nap on Friday after work and wake up at like noon on Saturday, 18 hours later 😩
2025-09-26 23:39:49
80
AmIkev??? :
why was he mad 😭
2025-09-27 05:07:33
1
Cuselife :
wait naps aren't suppose to be 3 hrs?
2025-09-26 23:36:26
130
JenBen :
im in perimenopause..2.5 to 3 hour naps or I dont survive 😭
2025-09-27 01:39:43
30
Bella_en_Rojo 🆘️ 🇺🇲 :
what if you get a headache after a nap?
2025-09-26 21:16:04
4
JenDunlap23 :
I take 2 hour naps and sleep just fine at night. Every nap is 2 hours. I don’t wake up groggy. I feel FAB!!!
2025-09-27 01:17:01
22
nadia🌻 :
If I can’t take 3 hour naps, I won’t nap at all. I feel HORRIBLE after taking cat naps
2025-09-28 04:10:41
57
Manny G :
Jesus Christ, student loan debt, credit card debt, now sleep debt, i can’t pay any of them 😩
2025-10-02 02:59:21
0
Jacki Longfield :
I take hours nap why do feel recharged and better
2025-09-27 03:11:21
1
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