@deltabolic: Size & Shred Training program 👉🏻 deltabolic.com (link in bio) ✅ The PERFECT Cable Chest Fly 1) Lean slightly forward with a staggered stance for better leverage and stability 2) Keep your shoulders down—avoid shrugging or hunching 3) Start with your arms slightly bent, not locked out 4) Retract your shoulders and keep your chest lifted 5) Bring the handles together in front of you, straightening your arms as you squeeze your chest #cablechestfly #cablefly