@shesfuntho2: @shesfuntho | backup ✨ getting started tip! ✨ I promise you you won’t think you will need this, but you absolutely do!❤️ ✨ sometimes changes can creep up on us so keeping a good record is crucial ✨ if you are on a GLP go ahead and follow so you never miss an episode and start this habit today❤️
Little FYI the background music is very loud!! Love this post though!
2025-10-16 21:35:47
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alannadixon :
Using a good pep app has helped so much!! No way I could remember everything!! Also my RENPHO scale tracks more than weight. Love seeing those numbers
2025-09-27 13:46:43
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CryoQueen | Health & Wellness :
Oooh I’m excited for this series!
2025-09-27 15:06:08
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Angela’s piñatas :
I have the shootsy app and I love it
2025-10-18 12:46:04
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Christy May :
I totally agree with this. I’ll have a loss and stay the same or have a small gain for two weeks and then the week after that I’ll have a large loss. I love recognizing the patterns in my body.
2025-10-18 17:22:29
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Rosa :
Yes to documenting!!! Very important. If there is a medical emergency, you will have that information
2025-10-20 21:59:38
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Tabitha :
I’ve been on one for two years and my doc had to add some supplements to help me which I’m glad he did bc my hormones were out of wack
2025-10-18 14:27:47
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Strickly5 :
ive been on tirz for 8 weeks now. ive lost 25lbs. however i hear that reta works much better. I can switch to reta, but im worried I might not lose as consistent as with tirz.
I also hear that food noise is much less on tirz, then reta, which would be my biggest concern.
2026-04-23 19:41:50
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Joey :
Thank you! Can you do stomach all the time just rotate it around?
2025-10-22 13:24:10
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CryoQueen | Health & Wellness :
Also, track the pin site! I wish I would have done this! My results are so different when I switch!
2025-09-27 15:11:19
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spookygirl007 :
🥰🥰🥰
2025-10-27 20:21:41
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❤️jessi.b❌ :
❤️❤️❤️
2025-11-23 14:38:53
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Lisa Hall :
What type of weight loss does a newbie typically see when microdosing?
2026-01-19 21:16:28
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Choose_Health_South_Africa :
I have a question❓ I use holistic medicines on a daily basis will it clash with the GLP-1?
2025-09-27 08:37:57
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TRABAJOS ESPIRIT... :
I refer him to you if you have any kinds of virus and other deadly illness: like Herpes, diabetes, PCOS, LUPUS, HPV, FIBROIDS, HERPES, HSV1&2 HIV, Cancer and GLP 1 etc❤💯@Dr AKHATOR🌿
2025-09-29 03:33:55
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SHazza :
The Shotsy app works well for me
2025-09-29 02:26:46
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abeers428 :
Strength training
2025-10-20 10:18:25
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user3903682648977 :
Thank you!
2025-11-12 03:12:28
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