@beatricecaffrey: High volume low calorie foods vs high calorie low volume foods ⚖️ #caloriecomparison

2356921 :

Not a chance that’s 300 calories of eggs

LDAE :

For me, olive oil doesn't have any calories 😎

D.SalehaNauman :

All these foods are healthy!🙄

Peaches :

The peanut butter makes me so sad.

Kimberly Perry Spahr :

I don’t know why I’m surprised, but that number of potatoes for 300 cal is kind of surprising

Alya :

tachesderousseur 🇨🇦🇨🇦🇨🇦 :

If you only eat what’s on the left you will missing out on healthy fats.

Marisa Goncalves :

Calories don’t always tell the whole story! Berries can spike your insulin, while olive oil won’t. So depending on your goals, it’s important to choose foods wisely instead of just following “nutritional” tips on TikTok.

🌿Greenhouse Jane🌿 :

I’m surprised at the potatoes

a m a n d a :

Those berries look sooo good

dre 🍉 :

Peanut butter makes me so sad because what do you mean I shouldn’t have half a cup of it 😭

Annina ྀིྀི :

Just let us eat and live 😭😔

Bianca Coetzee :

A lot of the people in the comments....

Decaf is a joke :

I use peanut butter to lose weight

Anna Billeaudeaux :

The peanut butter is going to make me cry

_april697 :

Thank God I'm an African. we don't count calories 😂

Rara potato :

Bro I would mix all this ingredients together and think of it as a healthy meal 💀💀💀

Gabi (Taylor's version) ⛷️ :

I ate q bunch of peanut butter yasterday when I binged.... (gonna have a panic attack)

Trxsted4vr :

just so you know, that's about 600 calories worth of potatoes

תהילה מולדובן :

I think you're wrong about the potatoes

Char :

oh look 2400 calories. looks like I can eat it all

susan m :

potatoes have over 120 cal per small potato. how did you get 7 on there for 300 cal?

Itsjulia_ :

Can someone fact check this????

lynnhaumaha :

peanut butter is my protein. I have it in porridge in the morning which keeps me going till lunch, on sliced apple for lunch and stuffed into medjool dates. it wards away my feeling of hunger.

LaPetiteVani :

i will Take the Dates i would Go broke with that amount of berries😅