reece oprendek
Region: CA
Saturday 27 September 2025 18:57:54 GMT
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kashi :
i’m still hitting at least 10k steps. “rest” day refers to my lifts
2025-09-28 14:37:26
66
ava ⋆˚꩜｡ :
“rest day” and they do 20k steps😭
2025-09-27 20:27:07
58
sam 🐇 :
My rest days include 800 steps max Good Bye
2025-09-28 04:17:30
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605MomLovers :
Why are we acting like that’s a bad thing tho? More cardio is always helpful
2025-09-27 19:33:50
15
mere :
yeah as someone running a marathon in 3 weeks i will be ROTTING on every single rest day i cherish them thank youuuuu
2025-09-28 17:47:48
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122356 :
Walking is literally the bare minimum if all you do is walk it’s literally a rest day
2025-09-29 23:18:09
0
ChristineH :
Staying active is better for recovery than totally stationary
2025-10-22 17:19:38
1
Cecilia K :
“ come with me to run a light 4 miles on my active rest day!” Like, babe that’s not a rest day unless you’re literally like an ultra marathoner 💔 literal Olympians and pro runners take days off
2025-09-28 13:25:35
7
anna :
ty for the reminder this is me 🥲
2025-09-28 20:28:16
4
not jake from state farm :
rest day and I barely even leave my apartment
2025-10-29 19:22:40
1
Cee cee :
Rest days for me mean no strength training so I go to Pilates, walk 20k steps, and find other ways to be active like hiking, biking, and stretching.
2025-11-02 10:44:52
0
icantbelieveittt :
Facts
2025-09-29 23:16:43
1
PT :
Mmm clock it
2025-09-29 17:26:08
1
noelle sheen :
Yeah bc adding cardio for rest days literally stopped my period despite maintaining my weight and eating a lot. Your body will become too stressed
2025-09-28 16:57:56
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