@restoredcw: In couples therapy at Restored, we always focus on the deep emotional healing of EFT (Emotionally Focused Therapy) to strengthen your bond, while weaving in Gottman Method tools and other resources to help you build a healthier, more connected relationship as you grow in your relationship. Many couples first reach out to us looking for communication tools, which is really important, but most find the emotional roots often go much deeper. Identifying and communicating vulnerable emotions requires a lot of self awareness and often baby steps that an EFT couples therapist can help both partners develop. It’s so important to do the deep work and to approach healing from the inside out in order to have a deeply connected and lasting relationship. ❤️ If you and your partner want to finally stop the fights, get to the bottom of your cycle, and start communicating like you actually love each other (which you do, we know!❤️) EFT might be a good fit for you. Contact us for a free 15 min consult or appt to get started today. Disclaimer: This post is for educational purposes only and is not a substitute for professional therapy or medical advice. It will not apply to everyone. #Co#CouplesTherapya#MarriageCounselingm#EmotionallyFocusedTherapyo#GottmanMethode#relationshiphealingjourney

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