That looks ace, what do you do for posterior delts please? I struggle doing full ROM with them
2025-12-01 05:22:35
1
🩵Destiny🩵 :
Girl I love all your workouts!!! You’re my inspo for sure!
2025-10-20 23:11:25
1
Chena51 :
How many sets?
2025-09-29 15:39:20
1
bigsweatybetty :
I did this and it was absolutely amazing! Thank you sooo much !!
2025-10-04 14:33:56
0
HannMthR :
My trainer at my exercise class, Alison just showed me this the other day the standing up version I’m going to try the other two tho you’ve just shown, it’s because I wanted to work on my shoulders gain a bit of muscle!
2025-10-26 13:37:34
1
chris :
How many total sets?
2025-09-29 11:00:38
5
Antony617 :
In DLB God created the perfect woman 💪
2025-09-28 04:04:37
0
StarProFitness :
Doing it today thank you girl
2025-10-29 18:44:32
0
Cariad Barnard :
Oh Mama,this is amazing 🤩
2025-11-15 08:03:20
1
Melanie Ripley :
ooooo good one thanks
2026-01-27 08:19:55
0
Evestronger :
Ooooohhhhh I love this 😍
2025-10-03 23:34:16
0
ErgosumMe :
I love this
2025-11-22 22:36:19
0
Kill The Coward :
Yes.
2026-01-31 21:29:11
0
Jimmy duc :
still looking good 👍 👌 😎
2025-10-10 07:04:10
0
HannMthR :
What does using the band and using the bench do? Does it work a bit of a different area ?
2025-10-26 13:40:36
0
TJ Carr :
I’m gonna try that tomorrow
2025-09-29 00:22:06
0
anne6173 :
Extra spicy 🌶️Love it ☺️😉
2025-09-29 20:05:07
0
603chefwhateverittakes :
Did this today and 🔥💪 thank you 🙏
2026-05-05 15:08:09
0
Kimmy :
Thank you! You’re on 🦾🔥🔥🔥🔥💕
2025-10-02 00:03:25
0
teeceecooper :
thank you
2025-10-01 01:49:31
0
BuckyB :
💯💯 good stuff! got it
2025-09-29 23:52:15
0
Evan :
Need to try it
2025-09-28 16:36:04
0
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