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@erongubrian8: 🤑🤑🤑🤑
E Bryanz
Open In TikTok:
Region: UG
Sunday 28 September 2025 11:30:02 GMT
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No Watermark .mp4 (
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E Bryanz :
😃
2025-09-28 11:38:11
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E Bryanz :
😂😂
2025-09-28 11:30:13
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To see more videos from user @erongubrian8, please go to the Tikwm homepage.
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تيوتا تندرا 2006 ساحلي 130mil اللهم بارك حديد كاليفورنيا #معرض_متعه_القيادة #الكفرة #امساعد_طبرق_ليبيا_البردي__بدو_بدو #ليبيا_طرابلس_مصراتة_بنغازي_اجدابيا #toyota #اجدابيا_بنغازي_البيضاء_طبرق_ليبيا #تندرا #تيوتا_ياكبدي_ #تندرا_57 #
Homemade Chipotle Chicken Bowls 🍗🍚🌶️ Showing you all how to make these chipotle bowls with double chicken for less than $4.25 per bowl! Meanwhile, getting them at Chipotle would cost $15 each. I was able to do all of the grocery shopping within 20 minutes, and all of the ingredients were worth $21. All of the prep, cooking, and cleaning took me 45 minutes. If I can do this, so can you! Servings: 5 Serving Size: 125g rice, 200g chicken, 100g peppers/onions, 2 tbs sauce Macros per Serving: 717 cal, 55g P, 49g C, 36g F Price per Serving: $4.23 Estimated Cook Time: 45 min Chipotle Chicken 🍗 -3 lbs chicken thighs, boneless and skinless -1 tbs avocado oil -2 tsp onion powder -2 tsp garlic powder -2 tsp ground cumin -2 tsp smoked paprika -2 tsp dried oregano -2 tsp chipotle pepper powder -1 tsp salt -1 tsp pepper Instructions: -add chicken to a bowl with everything listed; mix well -place on a baking sheet lined with parchment paper -bake at 400F (205C) until internal temp is 165F (74C) -rest for 10 min; cut into bite-sized pieces Cilantro Lime Rice 🍚 -2 cups uncooked white rice -3 cups water or chicken bone broth -1/2 cup chopped cilantro -juice of 3 limes -2 tsp avocado oil -1/2 tsp salt; more if needed -dried bay leaf Instructions: -add washed rice and liquid to a rice cooker; top with a dried bay leaf and cook until light and fluffy -transfer to a bowl; mix with the rest of the ingredients listed Peppers & Onions 🫑 -3 bell peppers, thinly sliced -1 large red onion, thinly sliced -1 tbs avocado oil -1 tsp garlic powder -1 tsp dried oregano -1 tsp salt -1 tsp pepper Instructions: -add everything to a bowl; mix well -sauté in a pan for 8-10 min until tender Creamy Spicy Lime Sauce 🌶️ -1 cup greek yogurt or mayo -1 tbs honey -1/2 tsp chipotle pepper powder -1/2 tsp garlic powder -1/4 tsp salt -juice of half a lime Instructions: -add ingredients into a small bowl; whisk until smooth #chipotle #chicken #Recipe #recipes #chickenrecipes
Replying to @gittaszabo2 we’re not the Island Boys!
#unfrezzmyaccount #CapCut
#unfrezzmyaccount #CapCut
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