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@yada.17x: Acc kan🖤,.#fyp #foryou #foryoupage #fyppppppppppppppppppppppp #tiktok

yadaa’
yadaa’
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Region: IQ
Sunday 28 September 2025 14:27:13 GMT
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Comments

itsmeekarwannn
itsmeekarwannn :
ناوی گۆرانی؟؟؟
2025-09-29 11:58:53
0
mangure.10
#𝘏𝘢𝘮𝘢⁷ :
marday bram 😍✨
2025-09-28 16:45:49
4
yusf_089
yusf_089 :
Yada y bram 🖤
2025-09-28 15:42:38
2
shexa836
Ahmadblbas :
Bram🖤
2025-09-28 16:08:09
1
511.x96
『𝓐𝓝𝓐𝓢』 :
♥️♥️♥
2025-09-28 16:11:11
1
yusf_haji_jalal_19
yusf_haji_jalal_19 :
🌹
2025-09-28 15:27:58
1
lostt083
ح💎" :
♥️♥
2025-09-28 14:59:37
1
yadaaa.15
yada :
❤❤
2025-09-28 14:35:29
1
g.bx00
🖤 :
🖤🖤🖤
2025-09-28 20:34:23
1
hhhhhhm365
hhhhhhm :
🖤🖤🖤
2025-09-28 20:33:29
1
usidhgki34o
💔 :
🥰🥰🥰
2025-09-28 20:32:43
1
user834783215789
ئەحمەد :
❤️❤️❤
2025-09-28 20:32:13
1
hich6094
hich :
♥️♥️♥
2025-09-28 20:29:46
1
yadaaa38
yadaaa :
❤️❤️❤
2025-09-28 20:28:59
1
karbin2240
Karbin🖤 :
♥️♥️♥
2025-09-28 14:41:17
1
haji123hajishakar
(haji~shakar)~{blbas} :
yaday dl🖤🥀
2025-09-28 16:05:29
1
To see more videos from user @yada.17x, please go to the Tikwm homepage.

Other Videos

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Cuss buruan kehabisan stock nya bosku🥰 ( SAMSUNG A56 5G ) -Ram 8+256 & 12+256gb -Batrai 5000mah -Exynos 1580 -jaringan 5g -Camera 50mp -0,5 / ultrawide On -Stabizer video On -Live Foto On -Ip67 -Fitur Ai -Stereo speaker -Fast Charge 45w -Suport Nfc -Refresh rate 120hz -Layar 6,7
Cuss buruan kehabisan stock nya bosku🥰 ( SAMSUNG A56 5G ) -Ram 8+256 & 12+256gb -Batrai 5000mah -Exynos 1580 -jaringan 5g -Camera 50mp -0,5 / ultrawide On -Stabizer video On -Live Foto On -Ip67 -Fitur Ai -Stereo speaker -Fast Charge 45w -Suport Nfc -Refresh rate 120hz -Layar 6,7" Super Amoled -Usb type C #samsunga56 #samsung #fyp #viral #trending
Mein Herz❤️#bestfriend #friendship #healing #fypシ゚ #fürdich
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SLOW AND STEADY WINS THE RACE If I was starting my 200lb weightloss journey from scratch, I would start slowly implementing these healthy habits: 1. Steps 🚶‍♀️ - you don't need to do 10k if your currently only getting 3k, add 2-3k steps on top of that you already do. 2. Water 💧 - water is essential. Aim for at least 80oz, 100 is better. Flavoured is okay. 3. Protein 💪 - Protein will help keep you feeling full longer and also helps maintain muscle mass while in a calorie deficit. 30g per meal is a good starting point. Supplements are okay! 4. 80/20 method 🍓🥦🍕🥬🥚🍦 - this will keep you from feeling deprived. 5. Sleep 😴 - sleep helps your body repair itself and regulates your metabolism. 6. Gratitude 🥰 - mindset is everything. Believe you can and you will. Be grateful for what you have and work for what you want. Bonus: - calorie deficit - weight loss is done in the kitchen, find your TDEE and subtract 300-500 cals. Track everything! - strength train - more muscle mass = more daily calories burned at rest - Fibre - keeps you feeling full longer, and keeps everything moving smoothly 💩 Starting with a couple will be more managable and won't leave you feeling overwhelmed! Habit stacking can help create routine. It's method where you build new habits by attaching them to ones you already do. You build momentum, making it easier to achieve bigger goals like weight loss, fitness, or personal growth. For example: ➡️ After I finish my morning coffee (existing habit), I’ll drink a glass of water (new habit). ➡️ After brushing my teeth (existing habit), I’ll do 10 minutes of stretching (new habit). Need accountability? Click the link in my bio for 1:1 online coaching! #weightloss #naturalweightloss #massiveweightloss #weightlosstransformation #weightlossjourney #Fitness #weightlosscommunity #inspiration #motivation #tips #healthyhabits #habitstacking #beforeandafter #200lbs #200lbsdown #weightlosstips #weightlosscoach #transformationtuesday #Transformation #transformationvideo #beforeandafterweightloss #howto #fyp #coaching
SLOW AND STEADY WINS THE RACE If I was starting my 200lb weightloss journey from scratch, I would start slowly implementing these healthy habits: 1. Steps 🚶‍♀️ - you don't need to do 10k if your currently only getting 3k, add 2-3k steps on top of that you already do. 2. Water 💧 - water is essential. Aim for at least 80oz, 100 is better. Flavoured is okay. 3. Protein 💪 - Protein will help keep you feeling full longer and also helps maintain muscle mass while in a calorie deficit. 30g per meal is a good starting point. Supplements are okay! 4. 80/20 method 🍓🥦🍕🥬🥚🍦 - this will keep you from feeling deprived. 5. Sleep 😴 - sleep helps your body repair itself and regulates your metabolism. 6. Gratitude 🥰 - mindset is everything. Believe you can and you will. Be grateful for what you have and work for what you want. Bonus: - calorie deficit - weight loss is done in the kitchen, find your TDEE and subtract 300-500 cals. Track everything! - strength train - more muscle mass = more daily calories burned at rest - Fibre - keeps you feeling full longer, and keeps everything moving smoothly 💩 Starting with a couple will be more managable and won't leave you feeling overwhelmed! Habit stacking can help create routine. It's method where you build new habits by attaching them to ones you already do. You build momentum, making it easier to achieve bigger goals like weight loss, fitness, or personal growth. For example: ➡️ After I finish my morning coffee (existing habit), I’ll drink a glass of water (new habit). ➡️ After brushing my teeth (existing habit), I’ll do 10 minutes of stretching (new habit). Need accountability? Click the link in my bio for 1:1 online coaching! #weightloss #naturalweightloss #massiveweightloss #weightlosstransformation #weightlossjourney #Fitness #weightlosscommunity #inspiration #motivation #tips #healthyhabits #habitstacking #beforeandafter #200lbs #200lbsdown #weightlosstips #weightlosscoach #transformationtuesday #Transformation #transformationvideo #beforeandafterweightloss #howto #fyp #coaching

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