Why do some say cardio before and some after weight training for muscle growth 😩
2025-10-02 18:14:18
10
ℰ ❀ :
how long for cardio ?
2025-10-04 05:56:40
8
Olivia :
I’m so bad at remembering to stretch 😭
2025-10-23 10:48:43
8
GoonerWoman :
I thought my name was wild until I found you
2025-09-30 20:00:27
7
𝒟ℯ𝓋𝒶🫶🏽🇭🇹🇮🇹 :
Guys can yall give me tips on how to eat more because I don’t think I’m eating enough but I’m also scared to eat more
2025-10-16 21:38:36
7
RebeccaG.fit :
Love this 💕
2025-09-28 20:33:26
5
Maria🩻🤍 :
Should I still do cardio if I’m not at all looking to lose weight?
2025-10-04 08:22:22
4
:
is an hour and 10 mins level 15 incline at 3 speed to much? i don’t wanna loose my muscle growthhh
2025-11-07 16:09:06
4
nadia 🧸 :
And only do what is sustainable and will be something consistent for you, otherwise it’s not worth it. Something you’ll do everytime without burning out
2025-10-02 17:59:29
4
saturnschild17 :
I don’t know how to stretch😭 I always have to watch videos while doing it and it’s annoyin
2025-10-03 07:14:31
4
jua.body :
Thank you 😊
2025-10-02 12:54:11
2
Sammy Bullock :
Love💞
2025-09-30 15:48:49
2
laikyn :
@lacey 😛 😋
2025-12-03 03:25:17
1
Vanessa Figueroa :
What do you use to wash your face after the gym?
2025-10-17 21:46:15
1
maria :
How long should I be doing cardio for after my workout?
2025-10-21 20:07:48
1
DEBBY⁷ :
BW in kg?
2025-10-22 22:42:54
1
🌸𝔸𝕣𝕚𝕒𝕟𝕟𝕒🌸 :
Cardio doesn’t work for me AT ALL
2025-10-23 01:06:47
1
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