@coachdinahsalonga: Want to know if your cortisol level is high? High level of cortisol indicates high stress. Sometimes, you are not even aware that you are stressed but your body could be showing it. Check out this video and let us know your score in the comments. #StressCheck #MindBodyBalance #HealthyLivingTips #StressFreeLifestyle #dinahstress
8/10. But then one day, I decided to change my lifestyle. Eat healthy food, movement, quality sleep, outdoor exposure, sunlight. From 83kg, now down to 63kg in 8months. Consistency is the key.
2025-10-04 12:34:12
160
Yuu kee L :
how to lower cortisol level?
2025-10-07 05:22:36
33
Lilian :
how to lower cortisol?
2025-10-28 06:00:53
61
bae.foundation :
provide ways to solve it, whats the point of highlighting a problem without a solution?
2025-10-04 10:00:12
15
Ka thy :
bkt perfect ko yan pero hnd nmn ako stress????
2025-10-04 21:57:48
1
LizaAtienza :
😳😳😳 Yung lumala cortisol level ko after marineg to hahahaha
2025-10-04 03:46:49
200
⋆ 𝓜𝓸𝔀𝓶𝔂𓂃𝓚𝓱𝓪𝓻𝓵 ♡ྀི ⋆ :
pano po icalm yung mind e kung ang kasama mo sa bahay ang nagbibigay ng stress sayo 🤣
2025-10-28 15:54:37
25
jodi26 :
paano Po ba maiiwasan?
2025-09-29 15:45:46
7
Niez Martz :
9/10 😁😁😁😁
2025-10-22 15:37:11
2
Tailor Sweep :
Bakit parang 1 on 1 kami naguusap ni madam. Ang sakit ha🤣
2025-10-06 05:06:38
22
SimplyEms 🪬 :
Since I started weight training, my symptoms are gone. One year mahigit na rin akong nag lifestyle change and that’s the best decision na ginawa ko.
2025-10-06 05:43:25
5
Ann B :
Dito lang ako nag perfect score ah 😳
2025-11-26 14:00:00
1
bluey451 :
Hindi nga naka perfect sa EXAM dito pa tumama. 🥺
2025-10-06 03:02:58
6
leahbatayen4 :
Thanks po 🥰
2025-11-25 05:34:28
1
Jhenny.A :
ano po ang iinumin para manormal ang cortisol?
2025-11-11 02:01:11
5
antonette :
may medicine po ba na pwede inomin? gusto ko na magpa check up kasi I have all the signs po😭
2025-11-30 12:37:40
1
Rich Taylor 🖤 :
10/10 🥹
2025-10-06 11:05:38
2
Ana Ansay🌸 :
Salamat po sa tips
2025-10-16 13:45:15
2
Mommy Chamie🧿 :
Oh my 7/10😔mas lalo tuloy akong na stress😭
2025-11-20 00:45:11
1
Mommy Chellaii and Via ❤️ :
naperfect ko ata 🤦🏻♀
2025-10-06 05:08:56
3
iPhone direct supplier 👩🏼💻 :
Sana po ipost din how to prevent
2025-10-07 20:39:52
3
kieahng 🎀 :
hindi na po ba talaga maiiwasan mastress😢
2025-11-11 22:32:15
4
Chin Chin :
Paano naman po kaming mga night shift😭
2025-10-04 19:12:01
1
Yam :
Grabe 10/10 ako 😂
2025-10-07 13:21:43
2
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