Andrew Huberman
Region: DE
Monday 29 September 2025 18:34:11 GMT
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Veribrazy :
With all due respect Mr huberman. You’re hella fine.
2025-10-10 03:50:19
117
Michael Boyle Coherence System :
and this is why so many habits fail! It's never about the clock, but the level of conscious choice you attach to the habit
2025-09-29 23:52:17
422
Brittany :
formed a new habit today 💪🏼
2025-09-30 01:11:46
36
matthewoffline_ :
Needed to hear this
2025-09-29 22:48:20
11
wonderwomankk22 :
Just listened to this podcast today 🥵
2025-10-01 00:57:22
54
Ann🌸👩🏾⚕️ :
this is amazing…some of us ain’t so patient 🤭
2025-10-27 11:19:08
3
Darwin :
Yes chief, but we wanna force not necessary habits on ourselves. Like diet and exercise. Not mandatory...
2025-09-29 18:47:04
16
Jen it’s :
Truth it’s mindset
2025-10-05 07:57:24
10
Thirteen lost his shoes👟👟🛠 :
all I have are bad habits...
2025-10-09 16:05:24
3
Habit Bff :
It’s scientifically proven that is easier if you have a good app to track your habits 👀
2025-10-11 21:48:59
1
Gametime Jay :
After 3 days i can do anything
2025-10-04 01:35:11
12
The Artificial PT :
Consistency is the ultimate algorithm. Execute daily. Reprogram habits.
2025-10-10 07:20:02
3
DrawYourChange :
Change always depends on readiness — and urgency of the soul. It’s really need to be critical - in my opinion
2025-11-08 02:34:14
3
jordan :
As much as you want it
2025-12-10 05:07:44
2
hola 💐💐💐 :
Andrew my role model 😘😘😘
2025-10-03 21:21:56
3
Peter Jongko | Men’s Recovery :
He is right. Sometimes our habits are related to our survival. I think if a habit is necessary for our survival, we develop that habit much faster.
2025-12-15 06:30:56
2
ConnieE :
Yes!!! 💯I’m just realising this 🙏
2025-10-01 03:15:23
6
Ibrahim Shirzad :
Obsessive Compulsive Disorder (OCD) is viewed as being linked to abnormalities in the neural circuits between specific brain regions, particularly between the Prefrontal Cortex (responsible for logical thinking and impulse control) and the Basal Ganglia (which plays a role in movement and routine learning), in addition to an imbalance in the levels of certain neurotransmitters like Serotonin.
2025-10-04 20:44:35
6
ZOE Yoga Lifestyle~Deep Rest :
That’s so true. When I broke my leg I learned as fast as possible
2025-09-29 20:19:06
7
User blah blah :
What episode is this please!
2025-11-18 07:59:41
1
Scientista :
Such a great podcast
2025-11-12 23:16:27
2
Vitalist 💫Empower Every Human :
Your brain is a pattern organ, and you've been running the same strategies since you were a kid, which is why you keep getting the same results over and over again. Movement is the fastest way to sculpt your brain, especially movements that cross your midline because you're forcing those two hemispheres to communicate and check in with each other. You can't think your way into different actions, you have to act your way into different thinking, and whatever you put your energy into, that's what you're going to get results from.
2025-11-24 15:50:00
1
Onara :
Why I can learn every new profession very fast?
2025-10-07 00:11:12
2
Brennan | Fitness Coach :
Real
2025-11-12 01:30:56
1
xxhanqxx :
My next listen!
2025-11-11 23:13:15
1
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