Sivantm ❥
Region: US
Monday 29 September 2025 20:03:46 GMT
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Sam D :
I COMPLETELY agree, I feel and look so much better doing low impact like pilates and walking!!
2025-09-29 20:12:12
156
Highfructosecornsyrup🍉🍒 :
This is what confuses me. I have really big thighs and I’ve always wanted to slim them down. When I’m in a calorie deficit I can already notice changes in my stomach and waist within a few days. I know you can’t spot reduce and I just need to stay in a defecit. And I know muscle is important but I’m also really short and gain muscle in my legs VERY easily. People say just gain muscle and it will burn the fat but I don’t want my legs to be big and muscular. Should I avoid any form of lifting that involves my lower body or should I do very light weights?
2025-09-30 07:10:01
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🎀 :
idk why they don’t understand that it was clear since the beginning u never said weightlifting alone makes u bulky u always made it clear that because it can make ur appetite spike that in turn would contribute to you being bulky hence why u do the low impact workouts so you DONT spike ur appetite
2025-09-29 22:56:39
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ꜱɪᴍᴘʟʏ ᴘᴇʀꜰᴇᴄᴛ ʙᴇᴀᴜᴛʏ :
How do I Loose muscle? I‘m at a Point where I just don’t feel good anymore. I‘m Lifting for 10 years now , I Never did a Break and I just feel so muscular and bulky …
2026-03-14 00:07:17
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Amber_pokesholes :
girl the same. I leaned tf out and heavy lifting spiked mine so high I was eating so much and I just needed to stop
2026-04-08 20:05:46
1
Vanessa🇯🇲🇮🇳 :
Same girl
2026-03-14 22:06:17
1
a.alyh :
This just got you a follow fr, love this perspective
2026-05-01 00:12:04
0
🍒 :
Same!
2025-09-29 23:29:13
0
LIV :
completely agree as a 5’2 girl once i switched to walking everyday and pilates the game was changed.
2025-09-30 02:06:17
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.. :
And if I will lift one day a week not so heavy because I feel like my body is so used to Pilates it’s isn’t so toning anymore
2026-03-24 11:57:11
3
Ashley Donaldson :
I’m tall and started lifting weights a year ago, and growing muscle has been slow 😆😆😆 I lift heavy for me, and I don’t get super hungry from it. I did get so hungry from HIIT and running though 😆
2025-09-30 22:08:24
2
... :
I missed “controversial” sivi
2025-09-29 20:21:08
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Kara :
I fear I have this problem, been lifting for 18yrs 😆
2025-11-05 03:31:07
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. :
Sorry I have question Is it safe for me to do mat pilates at home??cuz I have ankle injury and my doctor said no more Cardio only strength
2025-09-30 09:21:43
1
✝️✨skyyy✨✝️ :
this happened to me i’m 5’2 100lbs and i just wasn’t happy with how i looked i was achieving my body goals and so i kept pushing harder realizing i was just getting bigger so i switched to pilates and obtained my dream body and now Im stronger and healthier and happier
2025-09-29 20:49:37
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Noa Iluz :
Thats exactly what i have been thinking to myself lately.
2025-11-22 15:51:14
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asphalt_18 :
@
2025-10-01 21:28:22
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c0nstance76 :
@Guillaume Duchesne est ce que c'est possible de volontairement perdre du muscle et de-bulk? mes connaissances sont pas assez bonnes sur le sujet spécifiquement!
2026-02-20 22:37:32
1
mmmdoritos :
Hello, how do you maintain your lower body without the heavy weights at the gym? I'm thinking of letting of my gym membership, because I'm doing more intermediate yoga, spin and pole fitness.
2025-12-03 13:57:00
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bfitamazing :
Hi! Up fore Collab? Follow us!
2025-10-02 20:41:50
0
des :
Everything isn’t always about how you look though, having a lot of muscle on ur body is great for your overall health and longevity
2025-09-29 20:28:27
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Italialikethecountry🔮 :
My hips and lower back were wrecked. I was so swollen from all the water retention. The cortisol face I had. I just go 1-2 days max and supplement with Lagree, mat sculpt. Best combo 🖤🖤🖤
2025-09-29 20:16:23
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Alison ☾ :
People don’t understand that female bodies are different than men’s and we are constantly moving through a 21 day cycle. High cortisol can destroy your life
2026-05-03 05:32:26
1
Rena Ryze :
I’m a gym rat who goes to the gym and does low intensity cardio uses 3lbs weights and my Pilates there 🤫
2025-09-30 02:02:10
2
Sam D :
where is your bra from?
2025-09-29 20:11:15
0
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