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@.22861938:

(🖤🦅)🧛🏻OHAYON🧛🏻
(🖤🦅)🧛🏻OHAYON🧛🏻
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Region: IL
Monday 29 September 2025 20:10:57 GMT
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adir.benishti
⬜️🟥Adir benishti🟥⬜️ :
יצא לך מטורף❤
2025-09-30 04:37:53
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lore.israel.2
עוזר צבא בריטניה :
😩😩😩😩😩
2025-09-29 20:34:22
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Hoje a aula rendeu #escola #foryoupage #fy
Hoje a aula rendeu #escola #foryoupage #fy
Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok
Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok
Máy cạo râu mini 2 lưỡi chân ái .cạo êm ru nhỏ gọn tiện lợi mang theo #mylocstore #maycaorau #maycaoraumini #maycaoraucamtay #chamsoccothe @Myloc store @Myloc store @Myloc store
Máy cạo râu mini 2 lưỡi chân ái .cạo êm ru nhỏ gọn tiện lợi mang theo #mylocstore #maycaorau #maycaoraumini #maycaoraucamtay #chamsoccothe @Myloc store @Myloc store @Myloc store
Chẳng cần điều gì quá lớn lao, chỉ cần được cùng nhau lớn lên mỗi ngày, cùng chia sẻ những khoảnh khắc bình dị mà ngập tràn yêu thương. Cảm ơn hai thiên thần nhỏ đã đến và làm cuộc sống của mẹ trở nên ý nghĩa hơn bao giờ hết. #BaMeCon #GiaDinhNho #HanhPhucGianDon #yeuthuongmoingay
Chẳng cần điều gì quá lớn lao, chỉ cần được cùng nhau lớn lên mỗi ngày, cùng chia sẻ những khoảnh khắc bình dị mà ngập tràn yêu thương. Cảm ơn hai thiên thần nhỏ đã đến và làm cuộc sống của mẹ trở nên ý nghĩa hơn bao giờ hết. #BaMeCon #GiaDinhNho #HanhPhucGianDon #yeuthuongmoingay
صوت اللذي خطفة قلوب الجميع آدم زين الدين ❤️🥰 #ذافويس #داليا #mbc1 #اغاني #ادم
صوت اللذي خطفة قلوب الجميع آدم زين الدين ❤️🥰 #ذافويس #داليا #mbc1 #اغاني #ادم
مين ولادها نفس ولادي😭🤣#أم_حمودة👑 #أم_ماسة_سيما_عسل👑 #أم_محمد_وماسة_وسيما_وعسل🤍 #دودو_الفرفوشة👑 #بيبي_عسولة🎀🍯
مين ولادها نفس ولادي😭🤣#أم_حمودة👑 #أم_ماسة_سيما_عسل👑 #أم_محمد_وماسة_وسيما_وعسل🤍 #دودو_الفرفوشة👑 #بيبي_عسولة🎀🍯

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