@drea.thomas: How I Leaned out before my wedding 💍 Okay, well for me it was about feeling my most strongest, confident, and happiest on my special day! This wedding prep has been a journey….tough, but wow did I gain so much mental strength from it ✨ What helped my journey: - in this long prep OxyShred by @ehplabs supported my energy, mood, and motivation to stay consistent with my workouts & performance. It was basically my coffee but better -nutrition!!! 80% of the change came from following a meal plan made for me by the AllYou app -training: I still kept strength training but added 3x of hiit workouts to challenge myself Feeling soooo good & strong!! 6 more days until the big day! Highly recommend OxyShred if you need that extra push. Shop link in bio & use my code DREA & checkout ✨

Drea Thomas

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Region: GR

Monday 29 September 2025 20:36:35 GMT