@judetheacupuncturist: Struggling with neck pain or tension? 🌿 Do NOT do this if you are pregnant or on blood thinners. this is educational content and not medical advice, always check with your healthcare practitioner before performing at home routines. This simple self-care technique, rooted in Traditional Chinese Medicine, may help. 👉🏼 Apply a small amount of skin-friendly oil such as castor, jojoba, or almond. 👉🏼 Using the edge of a spoon, gently stroke downwards from the base of the skull to the top of the trapezius muscle. 👉🏼 Repeat on both sides for around 60 seconds, until a light redness appears — this indicates circulation and inflammation release. This practice, inspired by Gua Sha, supports muscle relaxation, reduces stiffness, and encourages natural healing. #neckpainrelief #acupressure #GuaSha #acupuncture #ChineseMedicine Educational content only.
judetheacupuncturist
Region: GB
Tuesday 30 September 2025 07:19:31 GMT
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ginnyitsginny :
it's called kerokan
2026-01-01 06:58:01
34
king sawah :
this is kerokan
2026-04-05 13:24:50
1
the chill triple T :
that looks painful
2026-05-22 17:06:45
136
Princess :
that looks painful though 😳 and how does tiktok know i am in pain
2025-09-30 07:27:14
366
100% Pegasus👽🍭 :
i have had this neck pain for months i’m worried it’s not gonna go for years
2026-01-07 01:06:05
51
Found by Nic :
I’m going to give this a try I’ve got constant tension and pain in my neck
2025-10-12 08:29:15
36
Tricia Neale :
I struggle with a lot of neck and back pain. I have 2 bulging discs in the lower back for over 7 years now
2026-07-22 11:13:23
0
EMIN-I🌙♊️ :
Why cant it be done if on blood thinners
2026-02-18 08:39:28
1
k1tty :
you can literally see the rash as it forms
2026-07-15 04:44:17
0
Amber Kristina :
Why not to do it while pregnant?
2026-06-15 07:03:37
0
Sorens92 :
no, thank you
2026-03-13 19:51:58
0
Ryan Powell :
cervical nerve massage
2026-06-13 08:20:12
0
Ranti Suryadipraja :
in Indonesia, it's called KEROKAN
2026-04-02 05:54:54
16
Dirtlatte :
We called kerokan
2026-04-08 06:20:30
3
FairyMaurielle :
In indonesia we called " kerokan "
2026-03-28 17:50:18
0
Mercy Ebe :
😅
2025-11-16 22:47:40
3
Jossep 🚬🗿 :
😂
2026-01-10 22:01:30
1
Uncomfortable Moment :
🥰🥰🥰
2025-11-11 22:23:21
2
Mrs.McSwain :
😂😂😂
2025-10-19 04:01:25
2
yaa.equis :
🥰
2026-05-19 15:20:25
0
Adele Burns :
😳😳😳
2026-04-22 04:15:24
0
نور 🔆 :
@sad girl 𐙚⋆.˚
2026-04-27 09:08:11
0
yaa.equis :
😂
2026-05-19 15:20:25
0
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