@healthiersimple: Freezer-Friendly Chicken Marinades ✨ Lately, I’ve been loving freezing meals so I always have something ready for the week ahead. These marinades are super quick and easy to make — I’m using 500g of chicken for each one. I put the chicken in a Ziploc bag, mix the seasonings well inside, seal it, and then freeze. All you need is: Asian-Style Chicken - 2 tbsp soy sauce - 1 tbsp honey - 1 tbsp rice vinegar - 2 garlic cloves, minced - 1 tbsp ginger, minced - 1 tbsp sesame seeds Greek-Style Chicken - 1/4 cup yogurt - 1 tbsp olive oil - 2 garlic cloves, minced - Juice of 1/2 lemon - 1 tsp each: oregano, paprika, chili flakes, salt - Fresh parsley Orange Chicken - Juice of 1 orange - 2 garlic cloves, minced - 1 tbsp rice vinegar - 2 tbsp olive oil - 1 tsp each: salt, pepper, oregano #chickenmarinade #frozenmealprep #chickenmealprep #mealpreppingideas #easymealprep

LETICIA GASPAR
LETICIA GASPAR
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Tuesday 30 September 2025 14:57:30 GMT
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worldowin
Sig :
I want to do this but I read about botulism with garlic and olive oil in the freezer have you heard of it
2025-10-06 07:51:53
273
peetahme
Peetah :
Asian Style- soy sauce, honey, rice vinegar, garlic, ginger, sesame seeds. Greek style- Greek yogurt olive oil garlic lemon, oregano, paprika chili flakes, salt, parsley. orange chicken- orange, garlic, rice vinegar, salt, pepper, olive oil, oregano.
2025-10-03 19:32:50
1228
lilachpantanowitz
lilachpantanowitz :
How do you cook the chicken after? Oven ? Pan?
2025-09-30 19:41:40
646
lulubekindbecalmbesafe
Lulu 🇨🇦TheCalm :
How long do you let them marinate in the fridge before you freeze them, or do you let them marinate in the fridge as they defrost? thanks🌷😊
2025-10-02 02:49:36
56
nithragal
Yuni Yuni :
after defrost, this can be used to?
2025-10-08 04:28:51
22
delamuh
Delah :
For everyone wondering chicken stinks when frozen with marination especially lemon and soy sauce
2025-11-24 13:14:43
12
admphan
Admphan :
I do this but seal in vacuum sealer bags. Game changer.
2025-10-03 04:07:14
8
mjuliette88
MJuliette :
Idk about freezer prep but we do shoyu chicken in Hawaii you should try sometime: 1 cup sugar, 1 cup soy, 3 pieces ginger boiled in a pot. Put 2lbs chicken thighs in and cook for 1 hr. Delish
2025-10-03 23:16:43
41
bubbluv2
Erica :
How long can you have the meat in the freezer and chicken? How many years can I stay or how many months Help please
2026-05-28 17:49:53
0
marcelasanchez222
Marcela Sanchez :
I always leave mine 24h in the fridge before I freeze them so It can get a good marinade
2025-11-18 17:53:57
36
mamadreaf
Mama.R :
How many grams of chicken meat for each marinade?
2025-10-02 05:50:11
15
emm_1246
Emm :
Already tried the Greek one… tasty!!!!!! 😋
2025-10-04 16:10:03
9
theghostfag
Ghostfag :
Such a good idea !
2025-09-30 23:30:48
5
spawnofsk8n
Shan B :
Doesn’t the freezing cause the juices not to be soaked up hence the point of marinating?
2025-10-14 16:11:33
29
notasheep_
ann 🇵🇱🙈🙉🙊 :
zamrożone jedzenie jest martwe
2025-10-01 09:10:50
18
louisetalbot4
louisetalbot4 :
L’idéal c’est de les faire mariner 1 journée au frigo avant de les mettrez au congelo.
2025-10-03 20:56:11
7
tinap2402
Tinap :
habe als Fleischereifachverkäuferin gelernt dass man nichts Mariniertes einfrieren soll
2025-10-01 11:06:11
20
hakunamatata.aaa
♥Hakuna Matata💕 :
can u show us cooked recipes ideas from it
2026-02-10 00:03:36
2
larouge920
Ary** :
Ma non vanno a male?
2025-10-01 17:24:00
0
jumbohatdoggiyiy
k. :
ok lang ba mag marinade kahit di ilagay sa ref? 😭😭😭😭😭 like kahit 1 hour lang?
2025-11-28 13:21:54
1
milger93
Milger :
y con que se acompaña... pregunta seria
2025-10-05 04:40:02
0
mania.1233
mania 123 :
nie wygląda to spetycznie🥺
2025-10-06 18:26:07
3
kal_el288
Long Aotian :
We need a video on how u cook it !!
2025-10-06 17:06:35
4
juanafeels
𝑱𝒖𝒂𝒏𝒂 𝒇𝒆𝒆𝒍𝒔 :
How do you cook it after? Answer please 🙏 want to try it
2025-10-04 06:56:59
0
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