@jana_badawi_: 2025/10/1✨

𝙹𝙰𝙽𝙰
𝙹𝙰𝙽𝙰
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Region: TR
Tuesday 30 September 2025 22:17:38 GMT
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batool__sh
Batool_sh :
يارب اتزوج من رجال جميل وحنون وشعره اسود ويعوضني عن كلشي
2025-10-01 11:17:49
10
user286587
R :
باجر عيد ميلادي 🥹😔
2025-10-01 09:45:26
7
october_s2006
اكــتــوبــر :
اليوم ميلادي❤
2025-10-01 12:04:02
0
.m_7166
الملكـ🌺 :
اللهم اجعله شهر خير وعافيه يارب ♥
2025-10-01 15:36:13
1
.soulmete0
وَتَر .Watar🖤🎧 :
آلأول مـن أگتـوبـر «تــشريـن آلأول» تتـفـتـح سنـابـل آلأمنيـات وتـبدأ ألنسمـات و تـصبـح أگثــر خـِفَةً و حنيــة أتمــنىٰ أن تـسير بـنا آلحيــاة لـٖحيث نـستحــق وأن تـحُمــلنـا ٱلأقــدار لـما نـُشبـه ولـٖما يُـشبـهنـا
2025-10-01 05:30:19
10
al_nusair
Magdolin :
يارب هالشهر يكون شهر الجبر والعوض
2025-10-01 21:33:23
1
reyamtalib97
Reyam Talib :
يارب ارضني وارضي عليه وامسح على قلبي السكينة والطمأنينة
2025-10-01 20:21:41
2
xvbi00
𝐀🇮🇶 :
اللهم ارزقنا السعاده وراحه البال بحق محمد يا رب 🥺🥺
2025-10-01 12:20:17
1
mi_88
مـيّ ⪩⪨︎ :
يا رب سير اقداري برضاك وعبادتك وتحقيق امنيتي واستجابة دعواتي يالله
2025-10-01 14:23:31
1
rrmn64
&& :
يارب
2025-10-01 15:51:04
1
classicpress_
classic Press :
اللهم فرج هم كل مهموم و اسعد قلب كل حزين و اشفى كل مريض و بشر كل من ينتظر فرج قريب و افرجها علينا جميعاً ...
2025-10-01 08:15:12
5
moon.light7609
🧸Amal✨ :
ياااااارب 🥺
2025-10-01 09:42:20
3
ro.messa
￴￴ :
يا رب فرج همي و ارزقني فرحة لم احتسبها
2025-10-01 15:26:53
3
sh0shoo22
sh0shoo22🇸🇦🇸🇦 :
يارب
2025-10-01 18:31:31
1
a_hq2
Amal :
اعشششق هالشهر 🤍🤍🤍
2025-10-01 16:34:47
1
r_._0_._r
ه‍ 1419/رُ𐙚 :
الأول من أكتوبر "تشرين الأول" تتفتح سنابل الأمنيات وتبدأ النسمات تُصبح أكثر خِفة وحنية أتمنى أن تسير بنا الحياة لحيثُنستحق وأن تحملنا الأقدار لما نُشبهولما يُشبهنا🥰
2025-10-01 05:09:18
1
sh0shoo22
sh0shoo22🇸🇦🇸🇦 :
ياارب تكون البدايات السعيده قربت يارب
2025-10-01 18:31:52
1
gaimah__0
غيمـَة | ☁️🕊 :
يااااارب
2025-10-01 12:54:15
0
shimaamohamed4592
غداً نلتقي🥹❤️ِ :
يارب🥺
2025-10-01 14:12:21
0
sh.530_
﮼شَ 𐙚 :
🌷امين
2025-10-01 13:13:33
0
amanialmaklawi.1
𓆩 رُوح عَمِيقَة 𓆪 :
يارب
2025-10-01 15:34:19
0
lll.u.17
~ :
يارب يكون هالشهر شهر العوض والجبر🥹.
2026-10-01 07:08:16
1
lovely.toma
fatoma🧸🌸 :
❤️🥹يارب
2025-10-01 15:08:43
0
jihh7550
محمد :
حرفياً
2025-10-01 05:35:27
0
To see more videos from user @jana_badawi_, please go to the Tikwm homepage.

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No-Heat Work Lunch Wins (Plus Packable Breakfast & Dinner) 🧊🥪 Hook: Zero microwave, zero mush—crisp, protein-packed meals that stay delicious straight from the lunch bag. Breakfast 🍓 Berry-Honey Yogurt Parfait Jar Ingredients: Greek yogurt · mixed berries · granola · honey · chia seeds Instructions: Layer yogurt and berries in a jar, drizzle honey, sprinkle granola and chia. Seal and chill overnight. Lunch 🥙 Mediterranean Chickpea-Tuna Pita (No Heat) Ingredients: whole-wheat pita · canned chickpeas (drained) · tuna in olive oil (drained) · diced cucumber · cherry tomatoes (halved) · chopped parsley · sliced kalamata olives · feta · lemon · olive oil Instructions: In a bowl, mash chickpeas lightly with lemon juice and olive oil. Fold in tuna, cucumber, tomatoes, parsley and olives. Stuff pita halves, top with feta, and tuck in a lemon wedge. Pack with an ice pack—no microwave needed. Dinner 🥗 Caprese White Bean Salad with Arugula (No-Cook) Ingredients: cherry tomatoes · mozzarella pearls · cannellini beans (rinsed) · arugula · basil · olive oil · balsamic glaze · pine nuts (optional) · sea salt · black pepper Instructions: Toss beans with olive oil and a pinch of salt. Add tomatoes, mozzarella and arugula; season with pepper. Drizzle balsamic glaze, scatter basil (and pine nuts if using). Eat chilled. Save this for your no-microwave week, and tag me when you pack it! Want a part 2 with vegetarian swaps? Comment “NO HEAT 2”! #noheatlunch #worklunchideas #officelunch #mealpreplunch #deskmeals

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